ubertoss2000's channel
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Expensive barbells suck
ubertoss2000
13 views
Yea yea I called em barbell plates.
This is just a short demo of why buying pretty and expensive looking weights is usually a bad idea for commercial or heavily used gyms...
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Prop Workout - Sled Push/Pull Combo (no sound)
ubertoss2000
9 views
Sorry about the no sound part. Youtube was giving me crap about the background music. When I was editing I thought the music from Conan The Barbarian would be appropriate. ...
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Anger Management Workout round 2 (Tire beat down)
ubertoss2000
25 views
Following up to my last AMW after I picked up two mallets from Home Depot the other day. Wasn't exactly mad at anything just annoyed its Friday at 7am and for the life of m...
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27.5 Vertical Jump +3.5 in 8 weeks
ubertoss2000
36 views
Not a bad improvement over the past couple weeks. Most of my focus has been on metabolic and improvement ground speed so seeing this increase in my vertical is nice.
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Sandbag Complex - Workout
ubertoss2000
50 views
An awesome stand alone workout or finisher. 5 rounds and 8 reps with about 1-3 mins rest between rounds.
Sandbag is an Ultimate Sandbag and weighs roughly 95lbs (overfi...
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Hammer throwing - 4 turn after 1 year+ hiatus
ubertoss2000
53 views
So today was supposed to be an off day but I wanted to get something done. Crazy idea was lets go throw some hammer.
Turns are a little lazy but I was still pretty sore f...
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8'10" Broad Jump at 245lb , 8" increase in 6 weeks
ubertoss2000
51 views
9 feet here I come
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Heavy Conditioning Workout
ubertoss2000
97 views
A pretty good workout I did over the weekend before our track meet. Still a little sore even after a few days.
30s ON / 30s REST
Tire flips
Rope Waves
Fireman Carry
O...
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Anger Management workout
ubertoss2000
57 views
Something I threw together for the end of the week workout. Just got a new 6 and 16lb sledge that I've been irking to swing around.
Each round was 6-7 exercises with a bon...
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150lb Tire Catch and Throw
ubertoss2000
118 views
Inspird by Steve McGranahan aka "worlds strongest redneck".
I tried the 200lb at the end but said 'eff-it'
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