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Jack
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What would you like our next video to be on?
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Nutrition!
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TwiceTheSpeed1
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TwiceTheSpeed1 added new videos to TTS Challenges
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TwiceTheSpeed1
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Channel Comments
It depends which videos you are talking about.
Great to hear! Shoot some testimonial videos for us!
For cardio all you need to do is take some of our exercises and just give yourself less time between sets. This will keep your heart rate up just like it would be if you were doing cardio.
By the way..Im eating up all this info you're bringing us. keep up the awesome work, i really respect the effort.
I appreciate it!! Be sure to continue sharing our videos!!
We will release some videos on that in the future. Most injuries like that you need to just rest and rehab until you are no 100%.
Try some of our workouts...they will increase your vertical jump. We also have another channel dedicated to VJ: verticaljumpking