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Wushu Fourth Dan Spear. This is the fourth Spear form in Contemporary Wushu Curriculum. This is an Intermediate form.

The 1st International Compulsory for Gunshu. Part 2 of 9.

Bah it sucks.

I was too tired after 8 quarter sections. There were only 2 people at training today - me and some kiddo. We did the aforementioned ...

CQ 32 wushu

wushu 32 chang quan

wushu 3er Duan CQ.