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Shock Absorber Womens Only 5km & 10km Runs
trijohnrotten
146 views
You Tube copyright people are being awkward about my choice of song and not allowing it to be played so I will post the video again with another song that they do allow som...
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RG Active Winter Ballbuster
trijohnrotten
225 views
Website: www.rgactive.com
On Saturday 12th November RG Active attended the Winter Ballbuster organised by the UK's leading multi-sport events Company Humanrace.
The e...
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RG Active - Fun, Sea and Sand!
trijohnrotten
97 views
RG Active - Fun, Sea and Sand!
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Lanzarote Ironman 2009 - RG Active
trijohnrotten
74 views
In 2009 Marsha and John took themselves to Puerto del Carmen in Lanzarote to compete in what is famously known as the World's toughest Ironman.
Consisting of a 2.4mile s...
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RG Active Majorca Camp Trailer 2012
trijohnrotten
172 views
In 2012 RG Active will be taking a group of athletes back to Majorca for the 2012 Triathlon Training Camp.
- Only 25 spaces available!
- 5:1 Athlete to Coach ratio is...
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RG Active Aqauthlon 2011
trijohnrotten
144 views
http://www.rgactive.com
On Saturday 17th September RG Active hosted the first of our 'Training Races' at our Redricks Lake open water venue in Hertfordshire.
The race...
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Cycling UCI World Junior Road Race 2000 - RGA Bike Fix
trijohnrotten
397 views
http://www.rgactivebikefix.com
In 2000 RG Active Bike Fix's boss Szymon Wasiak represented his country of Poland in the UCI World Championship Junior Road Race in France...
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Majorca 70.3 Ironman - RG Active
trijohnrotten
353 views
http://www.rgactive.com
On Saturday 14th May 2011 I was lucky enough to share a special day with three clients of RG Active. Stephen, Bob and Andy embarked on their firs...
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Ironman South Africa 2011 - RG Active
trijohnrotten
1,220 views
On Sunday 10th April 2011 Marsha of RG Active competed in Ironman South Africa held in Port Elizabeth.
This was her third Ironman and after 9 gruelling months of trainin...
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HOW TO Pack a Bike Box
trijohnrotten
3,601 views
http://www.rgactive.com
This is the first video in a series of 'How To' videos that RG Active have put together to offer a little bit of free, visual advice for all you ...
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