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Aust. Intl. School ( Kuala Lumpur ) Triathlon
triamir
13 views
Held on the 20th Nov 2011. at the AIS Kuala Lumpur. Norizan 1st race after probably 4 years. She got 4th in the open category
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swim training
triamir
79 views
Norizan training. Kicking intentionally slow to concentrate on the arms.
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Port Dickson open water swim 2/1/2011
triamir
76 views
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Tri Clinic , Port Dickson
triamir
98 views
Held at the Marina Bay .Port Dickson , on the 4th of July 2010. around 50 came , mostly first timers, to prepare for the Port Dickson Tri on the 23rd and 24 July
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YEA Putrajaya children's triathlon
triamir
130 views
Held at the Precint 6 pool, Putrajaya. With 109 participants entering. thanks to Milo- Nestle , Perbadanan Putrajaya , for sponsoring and assisting. Thanks to Garden Sc...
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Swim training at PADE
triamir
489 views
PADE or Pusat Aquatic Shah Alam will be Norizan's new swim training venue duning the weekends.( with another 2-3 a week during the week at the Universiti Malaya pool)
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Port Dickson Triathlon 2009
triamir
1,090 views
Random shots during the race. Held on the 12 of July 2009
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Xterra Malaysia
triamir
1,106 views
Held on the 7th June ,2009. at Kuantan Pahang. Winners: Mens pro: Mike Vine , Women pro: Renata Bucher
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Hannan & Pleo @ Megamall
triamir
55 views
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Norizan on roller and brick training
triamir
602 views
Brick training is a session which incorporates 2 or 3 of triathlon's disiplines. These sessions trains the body to be able to swtich from 1 disipline to another.
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