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Twins Love The KB Snatch - twins love kb
trainingvalley
6 views
Kai and Jax aka KaiJax watch daddy do a kb snatch in the living room. Kai goes nuts over it while Jax doesnt really know what to think.
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VID00355
trainingvalley
6 views
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Training Valley - Mikayla is a Beast! 12 years old getting stronger
trainingvalley
5 views
dont hate, we get our 12 year olds stronger in the valley.
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Training Valley - Brock Deathridge works on his drive phase with a resisted 10 yard sprint
trainingvalley
11 views
The bungie cord keeps Brock at a 45 degree angle which simulates his drive phase for the full 10 yards of the sprint.
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Training Valley - agility obstacle course
trainingvalley
37 views
Will, Dylan, and Mikayla go through a nice agility obsticle corurse.
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Training Valley - tire battle
trainingvalley
204 views
Donald and Will battle the 343lb tire.
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Training Valley - College Football workouts on the Vertimax V8
trainingvalley
181 views
3 of our older athletes worked out over the holiday break and we got a chance to do some vertimax football specific training.
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Training Valley - Will Dancy Hip Mobility and Flexiblity
trainingvalley
53 views
Will overhead squats 135lbs to work on his hip mobility before a leg workout.
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Training Valley - Dylan Dixon 3.07 laser timed 20 yard sprint
trainingvalley
48 views
Dylan runs a quick laser timed 20 yard sprint at 3.07
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Training Valley - Austin Hill parachute sprints timed by a laser
trainingvalley
47 views
We wanted to see how much resistance the parachutes added to a sprinter - we laser tested a 20 yard sprint with no resistance at a 3.11 and with the parachutes attached the...
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