Profile
Name:
Shawn Fitness
Channel Views:
38,955
Total Upload Views:
2,501,613
Style:
Fitness
Age:
42
Joined:
Feb 8, 2007
Latest Activity:
3 weeks ago
Subscribers:
937
Website:
Time to go on a STRENGTH Journey. I lost a bunch of weight, now I want to get strong. January 2012 I will be doing Insanity - THE ASYLUM.
30 day program that should give me the wash board Abs I always wanted.
30 day program that should give me the wash board Abs I always wanted.
About Me:
Hometown:
LA CA
Country:
United States
Occupation:
Personal Trainer
Companies:
6 Degrees of Fitness
Subscribers
(937)
My 6 Months Documentary - Mind Body Soul
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In the wild without food or water! Follow me on my journey
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Videos: 19
Channel Views: 10,358
Subscribers: 232
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Losing weight... from 300 to 200 pounds! Lets get HEALTHY and FIT!!!
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Videos: 424
Channel Views: 286,464
Subscribers: 4,034
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Channel Comments
then stand on one foot and squat alternating each rep while on the ball thats much harder ive done one legged squats a lot and what im referring to is much harder than what you did on there
if you can do it without falling or failing to get up after 12 on each leg and curling 50s 20 times then congratulations it will give you a real hard workout
Love your channel :)
Check my channel out if you have time!
To your success ~ Damaysi
Drop by & say hi:)
Cheers
Barry
The best transformations will be part of my world wide documentary
Justin