Speed Bag Forum
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Underwater camera
tplatt
32 views
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Ringside Speed Bag RPSB
tplatt
1,390 views
Forum member RP65 (Ralph) has a bunch of these "new old stock" RPSB bags from Ringside. These are much higher quality than what Ringside sells as the RSPB. Ringside hasn'...
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Speed Baggin' way back in 2006
tplatt
314 views
This is the oldest video I have of me speed baggin' This was in February 2006. I started punching "bible style" in May 2003, although I only punched sporadically prior t...
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Practicing Upward Elbows
tplatt
295 views
Me practicing Upward Elbows. This is a move the The Baggist brought to the masses very recently. I've been obsessed with it since seeing him do it.
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POWERMILL EVIL Swivel- the best speed bag swivel
tplatt
5,539 views
Here it is folks - the BEST speed bag swivel around. Hand made from a solid chunk of steel - black oxide coated for extra EVIL. It looks great, sounds great, and most im...
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Title Platinum Atomic XS Speed Bag
tplatt
2,913 views
I'm really diggin' this Title Platinum XS speed bag (the 5"x7" size, not the crazy small XXS). I can do everything I can do on it and it is one fast speed bag. My speed ...
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Floor Baggin'
tplatt
301 views
Way back in the day, before the hanging speed bag platform was invented, our forefathers had nothing but the bag and the floor. Here's how it worked.
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Using the Vibration app to measure speed bag performance
tplatt
252 views
Using the Vibration app to measure speed bag performance
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Jim Bradley Thank You
tplatt
189 views
A big thanks to Jim Bradley Speed Ball Co. for their support of SPEED B.A.G. 2010.
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How to followup an Out and In 4 way elbow
tplatt
580 views
... with an Outward Double Elbow Strike (O-DES). Shown with both 3 rebounds and 1 rebound between the O-I 4way and O-DES
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