tonythemeatball's channel

dude, your footwork is unreal. do you have any videos of you fighting or sparring?

whoa. under-under grip?? I don't think I've ever seen anyone do that before!

who sings what in this track? I'm guessing Beres = the spoken part, Sugar = the singing part, and Tony Rebel = the more aggressive part?

yea i see what you mean. you throw your whole torso backwards, and catch it directly above your head, instead of behind your head and above the rear delts. Perhaps you've got a strong military press, but a weaker behind-the-neck press. Maybe try some behind-the-neck presses so you can support m...

@Marlowann also with a little bit of a rebend at the knees before the power shrug. great form! :)

Nice lifting man! could just be the video, but it looks like you got really long legs in ratio to your upper body. haha I'm in the same boat man. Got any advice for a fellow disproportionate lifter? lol

any difference between a barski snatch and a hang power snatch from above the knee? or is it just a shorter name for it lol

@PArokee what are you talking about?! this guy speaks perfectly. He's descriptive, and accurate, which makes it so much better than just some dude at the gym trying to make a stretching video.