toforug's channel
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toforug
favorited
3 hours ago
Bee Gees Emotion 1976
Bee Gees Samantha Sang 1976 Demo
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Workshop Makeover
Video 1 on my workshop makeover showing the installation of shadow or hanging boards, a must watch!!
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My first bodybuilding show
I did this when I was 24 and I was very proud of myself. It took alot of work but it goes to show you what you can do if you put your mind to it.
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2012:The ROAD to my first Bodybuilding competition-Episode 1
The ROAD-Episode 1 Includes starting stats & Pics along with my diet,training, and supplementation.Subscribe and Join me on the road to my first bo...
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toforug
favorited
3 days ago
First Bodybuilding Competition Disaster.m4v
Embarassed myself at my first bodybuilding contest. No precentest dieting, no specific program, just did it. Failure that led to success
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My Very First Bodybuilding Contest
Natural Bodybuilder & Entertainer TheRealCurtisC Posing During His First Ever Bodybuilding Show..Weighed In At 149 Competed Against Opponents 20 Po...
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Carb Depleting Workout
Fitness host & cover model, Rob Riches, shows how he uses a carb-depleting workout in the days prior to the WBFF world fitness model championships...
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Arnold Schwarzenegger
A photo compilation with motivational speech and music!
If you like this vid please support me and view my first comp vid. http://www.youtube.com/w...
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toforug
favorited
1 week ago
New Cabinets, New Workshop!
The Busted Knuckle Garage is nearly complete! My first attempt at making cabinets myself. The whole garage has been redone into a workshop. New ...
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Man Cave - Shed that I built with my bare hands
I drew the plans and built this shed in 2008. It was a good project for me to show my skills and create a place that I could work without the inte...
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Small workshop shed
just a short video of my 'small' shed that I use for working on stuff like my autos, lawn mowers, ATV, etc....The camera work is a little shaky, n...
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arnold schwarzenegger and franco columbo training in beretta island
arnold schwarzenegger and franco columbo in movie beretta island
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toforug
favorited
1 week ago
10 weeks out posing teen natural
Check out my band on mysapce. www.myspace.com/blownawayluna
And like us on facebook!
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Posing practice 7/3/09
Trying to get my mandatories down!
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my posing routine june 2008
last video for a while, I try to cut even more till next time
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Can I do it? Bodybuilding Contest Prep.
October 24, 2009 I could...will be on the bodybuilding stage. Oh SNAP!
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toforug
favorited
3 weeks ago
Skip La Cour Discusses the SECRETS of Bodybuilding Contest Preparation - Part One
Skip La Cour, Six-Time National bodybuilding Champion and Success/Leadership Coach tells you what you must do to look your best for your upcoming b...
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How much muscle can you gain? How fast?
http://scoobysworkshop.com/...
Maximum Natural Muscle Gain Calculator
How much muscle mass can you expect to gain in a year and...
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The Pec Chef - 2 min healthy meal
http://scoobysworkshop.com/...
The Pec Chef presents an amazing healthy meal that you can make in 2 minutes and its so good that ...
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Diverse Bodybuilders posing at FIBO 2008
Nice collection of posing routines at FIBO 2008, including Tony Breznik, Serdar Aktolga, Chris Cormier, James Flex Lewis, Felix Decker, Alberto Mac...
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toforug
favorited
1 month ago
Friendly Fires - Hurting
From the album 'Pala' - Buy Now: http://bit.ly/hmF5Vp
Directed By: David Lewandowski
For more info, go to http://wearefriendlyfires.com
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Mayer Hawthorne - The Walk
Music video by Mayer Hawthorne performing The Walk. (C) 2011 Universal Republic Records, a division of UMG Recordings, Inc.
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Rob Riches WBFF Fitness Model Contest Prep. 5 Weeks Out - Chest
Follow Optimum Nutrition athlete, Rob Riches, as he documents his 12 weeks preparation through video and blogs, showing how he trains, the foods he...
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Queen - somebody to love
Queen - somebody to love live in Montreal
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toforug
favorited
1 month ago
Queen - 'Crazy Little Thing Called Love'
The official 'Crazy Little Thing Called Love' music video. Taken from Queen - 'Greatest Video Hits 1'.
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Queen - 'You're My Best Friend'
The official 'You're My Best Friend' music video. Taken from Queen - 'Greatest Hits 1'.
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All You Need Is Love
All you Need Is Love
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Lynden David Hall - All you need is Love (Wedding scene of "Love Actually")
Become a fan of LYNDEN on FACEBOOK:
http://www.facebook.com/Lyn...
Here is Lynden's cameo appearance in the 2003 British movie "Lo...
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toforug
favorited
1 month ago
Jason Derulo - It Girl [ORIGINAL][HQ]
Jason Derulo - It Girl [ORIGINAL][HQ]
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Never back down - Linkin Park
Produced By : OleZlaTan ~ Never Back Down
Music:
- Linkin Park - Papercut
- Linkin Park - Points Of Authority
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Eminem - "Lose Yourself" Official Music Video
Contains scenes from the Movie: "8 Mile"
Make sure you watch 8 Mile. It is one of the most motivational and inspiring film I ever seen.
- (L-Y-R-I-...
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toforug
favorited
1 month ago
I Wanna Be Your Lover - Prince (1979)
"I Wanna Be Your Lover" was a song by Prince, the opening track from his second album "Prince", released in 1979. It was his first successful sing...
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We Don't Have To Take Our Clothes Off - Jermaine Stewart
We Don't Have To Take Our Clothes Off
Jermaine Stewart
Not a word, from your lips
You just took for granted that I want to skinny dip.
A quick hit...
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The Jets - Crush on You (1986)
The Jets - Crush on You
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toforug
favorited
1 month ago
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Morris Day - Fishnet
Directed by Bill Parker.
From the 1988 Warner Bros. album DAYDREAMING. The first single from the album hit the R&B charts: #1 and Pop charts: #23...
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Bodybuilder Sagi Kalev training pecs
Magazine cover model and bodybuilder Sagi Kalev trains pecs. DVDs of Sagi available at MostMuscular.Com and SagiKalev.Com.
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toforug
favorited
1 month ago
365 lb bench press for 6 reps 5'10. and 212 lbs
365 lb bench press for 6 rep. 5'10 and 212 lbs
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Derek Poundstone 500 lb Bench Press for reps
This is from training Derek did February 20th, 2009. Derek suffered a fractal pec tear about a year ago benching 500 lbs so this has been a huge m...
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Add Strength & Size With Mike O'Hearn's Power Bodybuilding Program - Bodybuilding.com
You know him as Titan, but Mike O'Hearn is so much more than an American Gladiator. He's a well-rounded actor, a fitness model, and he has one of t...
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toforug
favorited
1 month ago
Bodybuilder Mike O'Hearn / 2010 Arnold Classic
I run a popular message board on women's bodybuilding, fitness, figure and bikini. If you are a female and compete in one or more of the physique f...
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WOD Toys Coming Early 2012
WOD toys are fitness toys for kids that are soft, fun, & safe. Toys for the mini olympic lifters, crossfitters, & fitness fanatics.
www.wodtoys.c...
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Mike O'Hearn IronMan Magazine 2010 issue Jan/Feb Sneak Peek
Mike O'Hearn IronMan Magazine 2010 issue Jan/Feb.
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toforug
favorited
1 month ago
House of Pain - Jump Around
Everlast as House of Pain from the self-titled album "House of Pain" © 1992 Tommy Boy Records
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LL Cool J - Mama Said Knock You Out
a timeless song in the history of rap!
from Mama Said Knock You Out (1990)
subscribe to me and i will subscribe 2 u!!! :)
And to the people that th...
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About toforug's channel