ToDo Institute
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4 months ago
Acceptance: A Natural Approach to Mental Wellness by Gregg Krech
Acceptance is one of the key skills of a natural approach to mental wellness. Our ability to cope with life's challenges, often depends on our cap...
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4 months ago
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5 months ago
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10 months ago
The Bank Job
Watch the heist unfold in this slick robbery with a twist.
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1 year ago
When it Comes to Attention, I am the Enemy by Gregg Krech
An illuminating presentation on self-focused attention, particularly helpful for those coping with anxiety, depression or those simply wanting to i...
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1 year ago
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1 year ago
Thirty Thousand Days
Waking up to Life -- Thirty Thousand Days is the average number of days you have to live (in Western society). How are you using them?
http://www...
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1 year ago
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2 years ago
Thanksgiving- Cultivating a sense of gratitude in relationships
Cultivating a sense of gratitude in intimate relationships by Gregg Krech of the ToDo Institute
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2 years ago
The Gift of a New Year
ToDo Institute created a New Year's video (2min) that may help you start thinking about the new year.
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About ToDo Institute
Methods of Japanese Psychology which blend the psychological, the spiritual and the practical for people who wish to live with purpose, mindfulness and gratitude. Less focus on symptom control and more focus on how we can live a meaningful life with the time that is given to us.
Methods of Japanese Psychology which blend the psychological, the spiritual and the practical for people who wish to live with purpose, mindfulness and gratitude. Less focus on symptom control and more focus on how we can live a meaningful life w...
