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Pullup variation
tntjperic
281 views
This is a pull-up variation that I started 2 weeks ago. I do 2 pull-ups (not chin-ups) then hold the pull-up for 10secs and repeat. It's a good way of training strength and...
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Vlog 3-WuDe the shaolin code
tntjperic
237 views
Just a video talking briefly about WuDe. As I said you can find rare pages on the internet talking about it. My Sigung Ma For Ren (Frank DeMaria) has it on his website and ...
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Training Session part 3
tntjperic
317 views
Part 3
I was outside training and thought why not vid some stuff while I train. I'm sparring you all the time I'm outside training so that's why its short.
Song: Onc...
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Training Session part 2
tntjperic
556 views
part 2 of the video
I was outside training and thought why not vid some stuff while I train. I'm sparring you all the time I'm outside training so that's why its short.
...
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Training Session
tntjperic
520 views
I was outside training and thought why not vid some stuff while I train. I'm sparring you all the time I'm outside training so that's why its short.
Song: Once Upon A Ti...
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Side Split
tntjperic
1,167 views
Just a few things you can do to build up to a full side split.
Don't overdo what your body can handle. You go to far and tear something then thats your own problem not min...
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Meditation Types
tntjperic
1,170 views
There are MANY more then whats shown here. The ones I shown here are what I use for my Gung Fu style and outside of Gung Fu.
1. More of a Buddhist or Daoist type
2. Nin...
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Vlog 2-Talking about meditation
tntjperic
145 views
Just talking about meditation and some ways to do so. Will do video showing many that I use.
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Variety of meditation moves
tntjperic
540 views
This is a quick video of some mediation moves and stances I use. Just so you know before you start asking I know Kiu Sao is used for building arm strength but why not also ...
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Internal Strength Training
tntjperic
1,828 views
These will help build internal strength for every part a Gung Fu artist needs. As I stated I will do a vid on Qiao Shou later.
DISCLAIMER: These videos are for entertain...
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