Transcendental Meditation UK

Welcome to the official Transcendental Meditation Youtube Channel for the UK.

Transcendental Meditation was introduced to the world by Maharishi Mahesh Yogi in 1957. Since that time millions of people from all cultures and social backgrounds have learnt the technique and are enjoying the benefits in their daily lives.

Transcendental Meditation is a simple, natural technique which provides a unique quality of rest to the mind and body. It easily allows stress and tiredness to be released in an effortless way, resulting in more energy, clarity and enjoyment of life.

TM is practiced for about twenty minutes, twice a day. Usually this can be accommodated with no real change of one's routine. It can even be practiced on the train to work. Furthermore people often find that the extra energy and clarity of mind gained from Transcendental Meditation actually saves them time during their day to day activities.

For more information visit our website

http://www.t-m.org.uk

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