tkdartistmom's Channel

1 subscribers

31 video views

5:06

1 day ago

Sexy Balls!

Super Bowl: Crispy Nut Balls http://www.youtube.com/watc... * 1 cup peanut butter * 1 cup almond meal ...

GoboSpeaks • 649 views

tkdartistmom commented:

they have PB2 choc.. I haven't had either one but it's on my must get list!!
6:53

1 week ago

NO MORE TIME CONSUMING FITNESS DVDS

♥ GET THE DVDs: http://bit.ly/JCore

♥ PLEASE SUBSCRIBE TO MY CHANNELhttp://www.youtube.com/subscription_center?add_user=sarahsfabchannel

♥ Check my...

SarahsFabChannel • 3,911 views

tkdartistmom commented:

Mark Lauren has a great book called you are your own gym. It's all based on bodyweight. He trains the special forces in the military.. bodyweight is nothing new!
1:30

2 weeks ago

Crow Pose to Tripod Headstand (First Try) - Bex Life for Lindsay's List Tuesday Trainer

♥ PLEASE VOTE FOR MY BLOG!! XOXO http://bit.ly/Vote4Bex

♥ SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SubBexLife

♥ FOR MORE INFO: http://...

genghisgirl • 1,499 views

tkdartistmom liked
2:27

2 weeks ago

Get In Shape: First Rule by Zuzana Light 2-20-12

I have been working out again on a regular basis doing my Zwow's and paying attention to my diet. I feel amazing and I really wanted to share with ...

ZuzkaLight • 50,213 views

tkdartistmom commented:

I love hearing your voice again... :) I cannot live w/out my water.. my bpa free Nathan water bottle goes everywhere I go and is always with in an arms reach!
0:56

2 weeks ago

FART EGG : My Urban Backyard Chickens - BexLife.com

♥ SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SubBexLife

♥ FOR MORE INFO: http://BexLife.com

♥ FART EGG DEFINITION: http://citygirlfarmin...

genghisgirl • 1,519 views

tkdartistmom commented:

baby summer is getting big!
21:04

2 weeks ago

Quick Cardio Workout That Will Make You Sweat!!

High Knees Ups into Sprawls, Plies with Leg lifts and Calf Raises, Reptile Runs and Reptile Pushups, Ab Hug Crunches and Pulses

spazzykay2u • 11,715 views

tkdartistmom commented:

wow what's with all the thong comments?? Jeez I assume she wears underware when has that become such a big deal and you must have been really watching for it... if you all hadn't said anything I would have never noticed.. but then again I'm watching to see the exercises!
1:25

3 weeks ago

Jason's first time with Insanity

Recorded on February 16, 2012 using a Flip Video camera.

daniellehinson1 • 476 views

tkdartistmom commented:

I think you stole his thunder... lol
3:31

3 weeks ago

Workout FAIL!

http://www.youtube.com/user...

BexLife- http://www.youtube.com/user...

Jcore- http://jcorebody.com/

Fitfluential http://fit...

xgobobeanx • 5,560 views

tkdartistmom commented:

I watched bex's video today too.. a lot of the moves are stuff I do in my workouts.. the plank jax, reptiles, shoulder touches... those are all fun awesome moves I love to incorporate into my workouts! you did great for already have had an 1 1/2 workout!
2:42

3 weeks ago

Night Before My Competition!!!

Thank you for your support in the last few months; I'm ready to take the stage on!!

spazzykay2u • 19 views

tkdartistmom subscribed to spazzykay2u
2:11

3 weeks ago

Tuesday Trainer - Animalistic

Reptiles

tuesdaytrainer • 192 views

tkdartistmom commented:

I LOVE those!!! and it's cool to cross under your body to opposite elbow and also to do them with a push up. when you go down in a push up you then bring your knee to your elbow!! HARD!!! one of these days I'll get enough courage to post a video! :)
7:35

3 weeks ago

Inner thighs workout

Get toned, strong legs, shape your inner thighs, glutes. More info www.perfectleanbody.com

perfectleanbody • 1,890 views

tkdartistmom commented:

my inner thighs were burning just watching you.. I will incorporate these into a workout very soon!
6:55

3 weeks ago

Nutrition: Muscle VS Fat

http://www.empoweryourbody.com

Muscle VS Fat

EmpowerYourBody • 676 views

tkdartistmom commented:

omg... you stole my analogy about the fire!!! LOL!! no joke my taekwondo instructor told me the same analogy and it made perfect sense
3:31

3 weeks ago

Workout FAIL!

http://www.youtube.com/user...

BexLife- http://www.youtube.com/user...

Jcore- http://jcorebody.com/

Fitfluential http://fit...

xgobobeanx • 5,560 views

tkdartistmom subscribed to xgobobeanx
2:44

3 weeks ago

How to Make Raw Almond Butter

Make your own raw almond butter. All you need is raw almonds and a food processor!

For more recipes go to www.makinggoodchoicesblog.com

Follow me ...

nicoleculver1 • 104 views

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3:13

3 weeks ago

How to Stretch Your Hamstrings

http://diet.com/videos Learn how to stretch your hamstrings! This video features Sarah Dussault and Jessica Bergenfield.

Visit Diet.com Today for ...

diethealth • 12,064 views

tkdartistmom commented:

@hubbabalooba was thinking the same thing!!
3:16

3 weeks ago

FLEXIBILITY for TWO - Bex Life for Lindsay's List Tuesday Trainer

♥ SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SubBexLife

♥ FOR MORE INFO: http://BexLife.com

♥ LINDSAY'S LIST: http://lindsayslist.co

♥ ...

genghisgirl • 1,854 views

tkdartistmom commented:

that last stretch is awesome! we do those when we do partner stretching in Taekwondo class
4:13

3 weeks ago

Chocolate Protein Cake!

Check out my latest Ford Video! http://www.youtube.com/danaflm

Mail me Things :)

Jill Hanner

PO Box 8281

White Plains, NY 10602

My other channel...

GoboSpeaks • 701 views

tkdartistmom favorited
2:36

3 weeks ago

Outtakes!

Check out my latest Ford Video! http://www.youtube.com/danaflm

Mail me Things :)

Jill Hanner

PO Box 8281

White Plains, NY 10602

My other channel...

GoboSpeaks • 1,371 views

tkdartistmom commented:

OMG I'm laughing so hard!!!
4:57

3 weeks ago

My Poopy Mouth Xmas!!

New Video! http://www.youtube.com/watc...

Check out my latest Ford Video! http://www.youtube.com/danaflm

Mail me Things :)

Jill Hann...

GoboSpeaks • 711 views

tkdartistmom commented:

that was funny.. I've heard that dogs eat poop because they are lacking something in their diet
1:39

4 weeks ago

Hot Super Bowl Workout!

We shot this fun video for Anytime Fitness!! What do you think?

http://anytimefitness.com

Dan: http://twitter.com/dansfitcamp

Fitfluential http...

xgobobeanx • 1,153 views

tkdartistmom commented:

you guys are matching... lol did you coordinate that? LOL
4:21

4 weeks ago

Better SEX, Quick Workout

My other channel http://www.youtube.com/gobo...

Dana Ford Videos http://www.youtube.com/danaflm

Follow me http://www.twitter.com/jill... ...

xgobobeanx • 8,842 views

tkdartistmom commented:

sarah is looking very ripped in this video.. I don't get why people think she's "chubby" HELLO have you seen this chick??
1:53

4 weeks ago

MY STRANGE ADDICTION...

If you haven't watched Strange Addiction on TLC- then you're missing out!!!

music used with permission from imovie

My other channel http://www.y...

xgobobeanx • 9,143 views

tkdartistmom commented:

lmao.. you should have had a shot on the bed and you throw the tanks in the air.. like a slow motion kinda thing... funny shit!!
3:17

4 weeks ago

I was in the NEW YORK TIMES!(2.22.10)

hey everyone!

Sorry I have been MIA, I am going to get back into the swing of things!

Here is the NYT article!

http://www.nytimes.com/2010......

GoboSpeaks • 1,599 views

tkdartistmom commented:

As a parent.. I have to tell you.. your dad loves you for you.. his comments don't reflect his love. :) I'm sure you already know this
5:44

4 weeks ago

Snow, Cats and Workouts!

Clothing- http://www.daactive.com

http://anytimefitness.com

My trainer Dan: http://www.twitter.com/dans...

Check out my latest Ford Video! h...

GoboSpeaks • 369 views

tkdartistmom commented:

you talk to your cats like I do to my Boston's... :)
5:11

4 weeks ago

Arm Pit Fat!

http://anytimefitness.com

My trainer Dan: http://www.twitter.com/dans...

Fitfluential http://fitfluential.com

Protein Balls- http://www.pure...

GoboSpeaks • 1,121 views

tkdartistmom commented:

@pedrofskymtb when processed agave does turn into high fructose but I'd rather eat a little agave here and there than regular sugar. that's just me..
0:19

4 weeks ago

Ball roll out- core strengthening

Keeping the core engaged through this slow movement will ensure a strong transverse abdominal wall

kylagagnon • 250 views

tkdartistmom commented:

tone it up girls do this all the time.. I've been wanting to try it.. tomo sounds like as good a day than any! :)
4:33

4 weeks ago

WHEN WILL I SEE RESULTS!?

LIKE on FACEBOOK http://Facebook.com/SarahFi...

I get this question more than any other inquiry! Visit my website http://sarahfit.com for more ti...

SarahsFabChannel • 10,646 views

tkdartistmom commented:

your funny! your not wasting anyone's time.. we have a stop button :)
11:07

4 weeks ago

Pyramid X3 Part 2: Get Ready To Feel The Burn

This is part 2 of 3. Three lower body exercises layered in a way for a challenging workout to yield maximum results. Don't forget to time yoursel...

evinhimmi • 46 views

tkdartistmom commented:

oh p.s. bless your husband for joining our armed forces.. I'm sure it's scary.. my nephew graduated from the Marines basic training about a month ago.. it's a lot different when you have a loved one in the service.. at least for me it was!
12:53

4 weeks ago

I Don't Need Em' 2/8/12

Get that Rockin' body at home or take this to the gym and work out with Jamie!!! You can find me on facebook at Rock Ur Body Fitness and on my webs...

lvfirewife06 • 299 views

tkdartistmom liked
3:11

4 weeks ago

Slimmer Legs: All the Right Moves

http://diet.com Get sexy long legs with these moves from Diet.com personal trainer and fitness expert Katrina. These leg slimming moves will tone...

diethealth • 92,911 views

tkdartistmom favorited
3:21

4 weeks ago

Bosu Ball Exercise Video

Bosu Ball Exercise Video. http://diet.com/videos

Check out Diet.com's Sample Meal Plans and Exercise Plans: http://www.diet.com/diet-plan

Find ...

diethealth • 665,706 views

tkdartistmom favorited
0:08

4 weeks ago

Bethenny.com: The Premiere of Bethenny Ever After

Bethenny Frankel returns for Season 3 of "Bethenny Ever After" on Bravo. Stay tuned for all of the sneak peeks and recaps on Bethenny.com.

bethennybakes • 4,517 views

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0:15

4 weeks ago

NBC @ 6 pm Forbes

New Project

viktoriatelek • 1,143 views

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1:29

4 weeks ago

How to Use an Exercise Ball : Diagonal Crunch Workout on an Exercise Ball

Learn how to do crunches in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home!

Expert: Jamie Smither...

expertvillage • 214,574 views

tkdartistmom favorited
9:17

4 weeks ago

How to lose weight. Welcome to my Blog.

Learn how to lose weight. I have lost 120 pounds! This video explains my weight loss and fitness blog, "My Better Half" @ halfofgabby.blogspot.com ...

halfofgabby • 240 views

tkdartistmom liked
2:00

4 weeks ago

15 Minute Abs Workout To Lose Belly Fat

Go to http://www.RapidFatLossBlue... for a FREE 21 Day Roadmap To Fat Loss.

OK, this is a 15 minute abs workout to lose belly fat. Remember, to...

ScottColby • 2,208 views

tkdartistmom subscribed to ScottColby
4:54

4 weeks ago

Did I Do IT?!

http://anytimefitness.com

My trainer Dan: http://www.twitter.com/dans...

Fitfluential http://fitfluential.com

Protein Balls- http://www.pure...

GoboSpeaks • 715 views

tkdartistmom commented:

@GoboSpeaks WHAT??? the nerve of some people.. just don't watch ya tool!! jeez
2:14

4 weeks ago

workoutbuddies

http://lindsayslist.co - Tuesday Trainer Workout Buddies

tuesdaytrainer • 152 views

tkdartistmom commented:

awesome!! I love it... there really is no excuse not to workout if you've got the knowledge.. I think those who have excuses are just not educated enough to know what kind of exercises to do .... everyone thinks you need a gym!
7:27

1 month ago

Kill your legs workout

This workout routine targets your lower body, tone your legs, glutes, great interval training. More info www.perfectleanbody.com

perfectleanbody • 1,992 views

tkdartistmom commented:

you are looking very lean these days.. hot mama!!
8:36

1 month ago

Best butt workout

Get the best butt ever. More info www.perfectleanbody.com

perfectleanbody • 2,469 views

tkdartistmom favorited
- 1 month ago
  
  tkdartistmom liked
5:23

1 month ago

Bosu great abs workout

Get strong fit abs with a bosu ball. More info www.perfectleanbody.com

perfectleanbody • 2,790 views

tkdartistmom favorited
4:50

1 month ago

Chest, back and abs workout

Simple workout routine how to strengthen your back, chest and abs. More info www.perfectleanbody.com

perfectleanbody • 44 views

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4:26

1 month ago

Chocolate Peanut Butter Rice Krispie Treats

My Main channel http://www.youtube.com/xgob... My Ford Videos http://www.youtube.com/danaflm Follow me http://www.twitter.com/jill... http://...

GoboSpeaks • 2,953 views

tkdartistmom liked
5:45

1 month ago

HOT SEXY MAMA! (Day #17 Jilloween)

My PO BOX!

Jill Hanner

PO Box 8281

White Plains, NY 10602

My other channel http://www.youtube.com/xgob...

Dana Ford Videos http://www.youtub...

GoboSpeaks • 1,558 views

tkdartistmom liked

About tkdartistmom's channel

Created by

tkdartistmom

Latest Activity

Mar 8, 2012

Date Joined

Feb 28, 2008

Age

Country

United States

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