timrhodes1's channel

Check out the making of this video on my second channel!!! :)

http://youtube.com/devingraham

Download the song from the video on iTunes!!! It was ...

where are you watching tokin daily from¿

Stephen Lynch performing Special Ed Live at the El Ray. This is my favorite version ranking above Special Fred

Sram Red Crankset http://chavezcycling.com/20...

Sram Red Crankset, New ...

Here is my submission for the Maybe I'm Amazed covers contest. Just me singing from the bottom of my heart. :) I love the vocals in this tune so v...

Dad and I (mostly dad!) worked on editing to this video. Its a memory of the IM SA event. My dad shot the bulk of the video with contributions from...

On his birthday, Ben from http://www.bengreenfieldfit... will reveal his top 10 biggest fitness & nutrition breakthroughs to get you a better ...

Girlfriend is tricked into wearing a homemade mustache made out of hair. This is a revenge video for the Stanley Cup video.

Experience all the action from the lava fields of the Big Island of Hawaii in what is one of the most exciting finishes in Ironman history.

Decemb...

Before running, eat a light meal, like a power bar or toast, to maintain energy through a short training session. Eat well before running exercises...

To run faster, gradually increase the running speed, especially during the second half of the race. Increase running speed using the negative split...

http://www.mytreadmilltrain... CLICK HERE for a FREE RUNNING WORKOUT. Learn how to run and better your running form to run faster!