Profile
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Style:
Fitness
Age:
25
Joined:
February 28, 2006
Last Sign In:
20 minutes ago
Subscribers:
343
USAPL, IPF affiliate lifter
67.5 kg class
Current IPF Classification: Class I
SQ: 210 kg
B: 120 kg
DL: 220 kg
Total: 550 kg
Wilks Coefficient: 443.135
"Raw"
SQ: 140 kg (w/o belt), 150 kg (w/ belt)
B: 202.5 lbs
DL: 200 kg (w/ belt)
www.supremesportspt.com
"The only time I really feel alive is when I am about to attempt a personal record (PR). Your performance depends on you and you alone. No excuses are made, and you take full accountability for your performance. Not many people have the ability or the desire to powerlift, which is understandable. It is painful, grueling, and many sacrifices have to be made. It is one of the most physically and mentally taxing of all sports, but the triumphant satisfaction reaped from achieving personal records is second to none."
- me
KEY:
W = Week
S = Squat
B = Bench
D = Day
DL = Deadlift
GPP = General Physical Preparedness
67.5 kg class
Current IPF Classification: Class I
SQ: 210 kg
B: 120 kg
DL: 220 kg
Total: 550 kg
Wilks Coefficient: 443.135
"Raw"
SQ: 140 kg (w/o belt), 150 kg (w/ belt)
B: 202.5 lbs
DL: 200 kg (w/ belt)
www.supremesportspt.com
"The only time I really feel alive is when I am about to attempt a personal record (PR). Your performance depends on you and you alone. No excuses are made, and you take full accountability for your performance. Not many people have the ability or the desire to powerlift, which is understandable. It is painful, grueling, and many sacrifices have to be made. It is one of the most physically and mentally taxing of all sports, but the triumphant satisfaction reaped from achieving personal records is second to none."
- me
KEY:
W = Week
S = Squat
B = Bench
D = Day
DL = Deadlift
GPP = General Physical Preparedness
Country:
United States
Subscribers
(343)
Channel Comments
(34)












//Per from Sweden