threemoonsyacht's channel

threemoonsyacht added to a playlist 3 months ago

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Power Yoga -- (Make Your True Sexy Body) by Bryan Kest - [1/14]

→ Get Rid of Cellulite: http://tinyurl.com/GetRidOf...

→ PRASARA Yoga For POWERful people: http://tinyurl.com/Powerful...

→ The worl...

48,584 views

Yoga 14 videos

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• 19:03 Add to

  Yoga Zone- Fat burning.1

  Yoga Zone- Fat burning.1

  10,778 views
• 8:22 Add to

  Shiva Rea Yoga Shakti

  Free Weekly Wisdom. Visit http://www.soundstrue.com/w...

  From Yoga Shakti: http://www.soundstrue.com/s...

  ...

  169,843 views
• 6:08 Add to

  Weight Loss: Strong Abs

  This is part 3 of your 4 week weight loss routine. Add this routine onto your week 1 sweaty routine and your week 2, detox routine. Do these 3 ro...

  168,489 views
• 6:20 Add to

  Weight Loss: Work those hips!

  This is part 4 of your 4 week weight loss routine. Add this routine onto your week 1 sweaty routine, your week 2, detox routine, and week 3 abs. ...

  189,292 views
• 9:45 Add to

  De-stress Yoga

  Try this routine when you want to release some built up tension from your day.

  92,789 views
• 7:12 Add to

  Morning Yoga for Flexibility

  Try this routine when you wake up to release tension in tight areas including hamstrings, chest, back, and your brain. Have a great day!

  393,405 views

+ 6 more videosshow less

threemoonsyacht added to a playlist 8 months ago

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Weight Loss Yoga: Total Body Sweat and Tone

This is part 1 of you new 4 week weight loss routine. Do this routine 3 times this week. Next week we'll be adding detox. The week after we'll a...

378,389 views

Yoga 14 videos

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• 4:47 Add to

  Beach Bums and Thighs Yoga Workout

  Check out http://www.tarastilesdvd.com for my hour long yoga workout!

  This routine will get your beach bums and thighs in shape for your best beach...

  39,876 views
• 11:16 Add to

  Yoga for Geting Out Of Your Own Way

  This routine is designed to build strength, body awareness, and throw you off balance to help get you out of your comfort zone so you can get on th...

  52,560 views
• 7:03 Add to

  Strength Building Yoga

  Do this routine to build strength in the body and calm focus in the mind

  63,990 views
• 3:53 Add to

  Tara Stiles: Restore Now

  Restorative poses bring your body and mind back to calm after an energizing yoga routine. Tara Stiles demonstrates poses that utilize gravity and t...

  6,966 views

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