therealdugie's channel
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1 week ago
Hugh Jackman Workout- Dumbbell Complex
http://www.squidoo.com/hugh...
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therealdugie
commented:
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1 month ago
2011 World's Strongest Man- Squat Lift- Travis Ortmayer
Travis Ortmayer (attempting to) perform the squat lift at the 2011 World's Strongest Man qualifiers.
therealdugie
commented:
He just reacts like a child. None of the other competitors act like that. He did the same thing at the Arnold Strongman Classic last year, kept freaking out and pulling fits right on stage in the middle of the expo, in the middle of competition for everyone to see. The guy is a beast, but he real...
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1 month ago
Rudy Coia - 98 kg - After Chest
Rudy Coia lors d'un posing le 4 avril 2011 à 98 kg après les pectoraux.
Plus d'informations sur http://www.rudycoia.com et sur http://www.superphys...
therealdugie
commented:
lulz t shirt from Baby Gap
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1 month ago
Equipment 101: The Deluxe Competition Bench
Salesman Matt Goodwin describes the Deluxe Competition Bench. Learn everything you need to know about the competition bench before purchasing.
htt...
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1 month ago
Gettin It In VALENTINES
send in valentines coochie or titty pics to p3productions36@yahoo.com
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1 month ago
Why Girls Hate Each Other
Please subscribe to my channel and my vlog channel! I make new videos here every Wednesday and make vlogs during my majestical daily life.
JennaM...
therealdugie
commented:
I think we're finally seeing that master's degree at work.
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1 month ago
Things Girls Don't Understand About Boys
Please subscribe to my channel and my vlog channel! I make new videos here every Wednesday and make vlogs during my majestical daily life.
JennaM...
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2 months ago
ASK COACH: Building a Client List...?
Consider this installment of ASK COACH with Coach Poliquin a very valuable free consult for any and all personal trainers out there looking to "fil...
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2 months ago
Jenna Marbles: Boys vs. Girls
Another Jenna Marbles compilation! Hope you enjoy it!
SUBSCRIBE!!
Special thanks to ZrKappa (Alexandar Kapunac) for the Subscribe Song at the end...
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2 months ago
Insane "Ripped Chest" Exercise
Click here to get abs:
http://sixpackshortcuts.com...
I've gotten a lot of questions lately asking me:
-- What's the best chest workout ...
therealdugie
commented:
@TheHQBreach Zero upper chest development/ pec-delt tie in. You can do all the flys you want, from every angle, cable or free weight...you will not get the separation unless you first build the muscle mass with compound movements. The priority here is all backwards. That pec minor and major shoul...
About therealdugie's channel
@vandamtheman1985 lol do you even know what anaerobic means? Whoops, eh? haha goof.