Although you're beautiful at this weight, you should read Women Food and God by Geneen Roth. It is a book about those who have compulsive eating and have gained weight back once it was lost (been there!). I was 220 when I started reading it and now I'm down to 190 and I still can eat chips and co...
Although you're beautiful at this weight, you should read Women Food and God by Geneen Roth. It is a book about those who have compulsive eating and have gained weight back once it was lost (been there!). I was 220 when I started reading it and now I'm down to 190 and I still can eat chips and co...