The Shadow Phoenix
Loading...
23
subscribers
3,713
video views
Uploaded videos
1-10 of 20-
three shades of pain circuit
thephoenixeffect
17 views
one of my long circuit trainng sessions at intensity fitness, includes strength, cardio and endurance training.
-
intensity fitness elite training
thephoenixeffect
109 views
this is a soon to come class type for the intensity fitness centre, it includes all existing class types and is a lot longer in length. this is a sample workout.
-
intensity fitness triathlon
thephoenixeffect
76 views
intensity fitness challenge week, open to everyone to come into the centre.
-
intensity fitness taster
thephoenixeffect
42 views
a brief snip of oue of my classes, T.B.I (total body intensity) a class designed around functional training methods, tons of fun but really hard work.
-
lab square drill 2
thephoenixeffect
130 views
phoenix training a wall climb sequence.
-
lab square drill 1
thephoenixeffect
59 views
phoeinx training a climb up sequence at the lab square
-
urban scramblers night session
thephoenixeffect
125 views
a short film of a parkour night session with the us team.
-
urban scramblers in the gym
thephoenixeffect
106 views
a mini compilation of our team in the gym, what else can you do when the weather is as bad as it can be!!!!
-
catalogue
thephoenixeffect
180 views
a video of parkour by the urban scramblers team
-
the rock
thephoenixeffect
73 views
a small film about the circular mations of parkour by team urban scramblers
Advertisement
Play all(20)