The Next Level Sports Training
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Stability Ball Exercises - Adult Cross Training - The Next Level Sports Training
thenextlevelsports
18 views
Sample of stability ball exercises used in our Adult Cross Training and for our Visalus Facebook Page group
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Football Specific Strength & Speed - The Next Level Sports Training
thenextlevelsports
47 views
If you're a football player and you want to increase you strength and speed in a way that will translate into better performance ON THE FIELD, check out just a sample of ou...
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Jake P Core Rotations - The Next Level Sports Training
thenextlevelsports
9 views
Jake P working rotational core strength with the corner bar
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Total Athlete Sample Workouts - The Next Level Sports Training
thenextlevelsports
30 views
Check out some of our athletes during our Total Athlete program
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Flight School - The Next Level Sports Training
thenextlevelsports
34 views
Check out a few of the exercises and drills used to increase your vertical in our Flight School jump training program
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Facility update Feb 22 - The Next Level Sports Training
thenextlevelsports
19 views
Update of the facility remodel as of Feb 22, 2012
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Facility update Feb 14, 2012 - The Next Level Sports Training
thenextlevelsports
31 views
Most recent update of the facility (Feb 14, 2012). More improvements will be added soon
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After the workout Feb 14, 2012 - The Next Level Sports Training
thenextlevelsports
76 views
After we finish our speed, agility and strength workouts, we end with some sport specific work. This is another way we separate ourselves from the "competition"
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What makes us different? - The Next Level Sports Training
thenextlevelsports
75 views
The difference between REAL athlete training
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Scott, Ben, Brady & Pat sled drives - The Next Level Sports Training
thenextlevelsports
36 views
Working on sprint strength with weighted sled drives
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