themommie

During this month of "love", how does being sexually abused as a child, affect addiction? PLEASE let me know your thoughts on my blog, Here;http://...

I just turned 44 a few days ago so it seemed like a good time to talk about al my favorite anti-aging products: Aspirin as an exfoliant, Retinol (R...

Busy? :) Who isn't??? This workout is LESS THAN 20 MINUTES!! And you can do it ANYWHERE!!! No fancy equipment, no excuses. Both of these gorgeous ...

Here are a few products I use everyday that can benefit both guys and girls!  Make sure to stay tuned - there's a giveaway included!

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Megan and Liz hit the gym and walk you through some tips on maximizing your own gym experience.

Check out our newest song "Old School Love" on iTu...

Just a short scenic walk for me, was out there for 1 1/2 hours. More to come. Need a better cam.

Click here to get "A Girl's Life" on iTunes :D :D http://bit.ly/agirlslife_it...

Guys. We had an AMAZING TIME making this music video with our Lo...

THE ITUNES LINK!!!

http://itunes.apple.com/us/...

CASEY'S CHANNELS!!!

http://www.youtube.com/case......

Vote for me to go to the biggest loser at fitness ridge!

If you click the link, just count to five and then my picture will pop up!!

https://www.fa...

Stats:

Started mid/end September

5'7'

120.8 lb

35-25-36

BMI Calculator:

http://www.cdc.gov/healthyw...

The Mifflin Metabolic for...

http://www.euchante.com

Ingredients:

1 cup strawberries: 50 cal

1/4 cup grapes: 30 cal

3 egg whites: 50 cal

1/4 tablespoon butter: 25 cal

2 Lite ...

This is our personal tribute to the family that defines fun! We love you Shaytards!

Links to Music:

http://itunes.apple.com/us/......

I can't thank you all enough for supporting me and my family in all of our YouTube adventures. I appreciate each of you so much and am grateful to ...

Hey Guys! We love receiving all of your thoughtful comments and questions. Today we are answering a question from TaylinJaye about our childhood dr...

Finding balance in my hectic life as a working mother and wife is always a challenge. Here are some important things that I am doing to help me do ...

Everyone can make a change, sometimes it takes others to start. This challenge is about motivating everyone around us to get healthier, including o...

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!

Visit us here for all of our updates! (http://b...

Who doesn't love a good pair of Cheerleader legs? This leg workout is designed around specific cheerleading moves and strengthening techniques used...

Whether you think that you can, or that you can't, you are right! At the end of the day your life is up to YOU!

Check out my blog! http://www.andreaschoiceonl...

I know this look isn't EXACTLY the same as the o...