EdgeFIT
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Ross - 52 Pull Ups (unbroken)
theedgefc
59 views
EdgeFIT coach Ross Gilling achieves his goal for October 2011 by performing 52 unbroken pull ups.
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Ski Machine @ SotF 2011
theedgefc
61 views
Sarah up against female competitor at the Garage Games "Survival of the Fittest" 2011.
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EdgeFIT - 100 Unbroken Double Sumo Deadlifts
theedgefc
116 views
EdgeFIT head coach Ross Gilling performs 100 unbroken double sumo deadlifts with 2x24kg kettlebells in a time of 2:54. This is a demo video for the EdgeFIT UnBROKEN July Ch...
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EdgeFIT - Ross Performs 100 Unbroken KB Push Ups
theedgefc
72 views
Introducing EdgeFIT UnBROKEN. In this video EdgeFIT head coach performs 100 unbroken kettlebell push ups in 4:46.
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EdgeFIT - Mathew achieves USAKL Youth Rank D in Single Clean & Jerk
theedgefc
19 views
Edgefitter Mathew Pendleton achieves USA Kettlebell Lifting Youth Rank D in Single Clean
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EdgeFIT - Holly achieves USAKL Rank VI IN Snatch
theedgefc
50 views
Edgefitter Holly Walker achieves USA Kettlebell Lifting rank VI in the Snatch at EdgeFIT HQ, June 2011. 65kg weight class, 8kg kettlebell, 90 reps.
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Kettlebell Bottoms Up Push Up
theedgefc
53 views
Sarah's 1st time hitting the kettlebell bottoms up push up!
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EdgeFIT on FOX News Carolina!
theedgefc
104 views
EdgeFIT head trainers Ross & Sarah Gilling were recently featured on FOX News Carolina morning show Better Carolina's! Ross was asked to perform a brief interview to offer ...
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EdgeFIT - Steve Mathews [LC@2x16kg, 60 Reps]
theedgefc
177 views
Introducing Steve Mathews a new friend of EdgeFIT. In this video Steve perform Long Cycle (double clean & jerk) with 2x16kg kettlebells for 60 reps.
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EdgeFIT Coaching - Sumo Deadlift High Pulls
theedgefc
104 views
In this video EdgeFIT head coach Ross Gilling demonstrates the Sumo Deadlift High Pull and offers some coaching points to consider when teaching or learning the movement to...
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