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1 month ago
Up Hill Training-Speed Treadmill Going Vertical
A video shot from my HTC EVO, out of Going Vertical, Huntley, Illinois, the athlete and close friend of mine is Dale Cook
chisoxda • 58,179 views
thebolam85
liked
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8 months ago
Grandma says doctor is too short
This video was uploaded from an Android phone.
thaevilgenius • 9 views
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9 months ago
GEBRSELASSIE Y TERGAT. 10000 METROS SIDNEY 2000.
Uno de las mas emocionantes finales en un 10000 de la historia olímpica la protagonizada por estos dos "monstruos" del atletismo.
En las imagenes ...
andres1956 • 357,410 views
thebolam85
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10 months ago
BUPA London 10,000 2009
Mo Farah 10k UK Record and a great day out for the rest of us.
mlv2010 • 2,960 views
thebolam85
commented:
im doing this run in about a month. Looks like a really nice course so cant wait. Dont think i'll be competing with the likes of Mo Farah. That man is brilliant and an inspiration to british distance running. I'll be targeting sub 32mins, weather permiting
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1 year ago
Karl Unterkircher - K2 summit
K2 la montagna delle montagne nel 2004 con video amatoriale realizzato da Karl Unterkircher nell' ambito della spedizione commemorativa il 50°anniv...
karlunterkircher • 335,286 views
thebolam85
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1 year ago
K2 "Bottleneck" 8350 meters
Climbing the "Bottleneck" on K2. Climbers wait for ropes to be fixed on the traverse. Dave Watson skied down this section on Aug 4, 2009. K2Trac...
DWatson8848 • 358,235 views
thebolam85
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1 year ago
Bear Grylls
Bear Grylls is one of the most well known and successful, young adventurers in the world. At just 23 years old, he became The Youngest Briton to cl...
CMspeakers • 202,234 views
thebolam85
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1 year ago
BD athletes Tommy Caldwell and Kevin Jorgeson attempting to free El Cap's hardest climb - PART ONE
When is a rock climb too hard, the holds too small, the cracks too thin? Black Diamond athletes Tommy Caldwell and Kevin Jorgeson pushed those phys...
BlackDiamondVideo • 29,790 views
thebolam85
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1 year ago
Iker and Eneko Pou - Hardest of the Alps #1
O atletas The North Face Iker e Eneko irão visitar as lendas do montanhismo. Um lado do projeto envolve repetir algumas das rotas mais difíceis nos...
TheNorthFaceBR • 11,847 views
thebolam85
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1 year ago
Iker and Eneko Pou - Hardest of the Alps #3
Quase um mês após a subida ao SOLO PER VECCHI GUERRIERI 8C/15m, os irmãos Pou completaram o segundo do projeto, PANORAMA 8C/500m, considerada a rot...
TheNorthFaceBR • 6,391 views
thebolam85
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1 year ago
Iker and Eneko Pou - Hardest of the Alps #2
Depois do encontro com a lenda Manolo Zanollo, Iker e Eneko repetiram a primeira rota feita por Manolo em 2006: "Solo per veccho guerrieri" an 8c /...
TheNorthFaceBR • 14,623 views
thebolam85
favorited
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1 year ago
The FIRM Classic: Low-Impact Aerobics Original DVD Workout
Buy this and other workouts designed by FIRM Founder Anna Benson at http://www.fitnessfavorites...
With the approval of Gaiam Americas, ...
AnnaBensonWorkouts • 422,597 views
thebolam85
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1 year ago
Strengthening Exercises for Rehabilitation of a Hamstring Strain Injury
Strengthening the hamstrings is important following a strain or tear to one of the muscles. This will help to prevent future injuries. These exerci...
sportsinjuryclinic • 32,379 views
thebolam85
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1 year ago
Mo Farah Wins European 5,000m Title
2010 European Championship 5000m Final - Mo Farah takes gold to complete 5,000m & 10,000m double.
CaptainSneddon • 57,293 views
thebolam85
favorited
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1 year ago
Mo Farah completes historic double Gold 5,000m & 10,000m at European Athletics Championships 2010
http://tiny.cc/n0yka Mo Farah wins 5,000m gold for Britain at European Athletics Championships 2010. Mo Farah is British Somalilander from Somalil...
somaliland247 • 36,026 views
thebolam85
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1 year ago
Alex Gaudino - Destination Calabria (HD)
Alex Gaudino - Destination Calabria (HD)
bond65Tuga • 89,170 views
thebolam85
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1 year ago
Rudenko - Everybody
Rundenko - Everybody
Available for download now!
www.ministryofsound.de
ministryofsoundde • 17,572,539 views
thebolam85
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1 year ago
Armand Van Helden - My My My
I do not own any of these materials.
hs905 • 3,288,611 views
thebolam85
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1 year ago
Eric Prydz - Call On Me
Videoclip: Eric Prydz - Call On Me
Label: www.ministryofsound.de
ministryofsoundde • 32,290,371 views
thebolam85
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1 year ago
Keyboard Cat REINCARNATED!
http://www.twitter.com/thek... http://www.playhimoffkeyboa... REJOICE!!! The waiting is over! As predicted by Keyboard Cat Church.....
chuckieart • 5,327,125 views
thebolam85
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1 year ago
Charlie Schmidt's Keyboard Cat! - THE ORIGINAL!
http://www.facebook.com/the... http://www.twitter.com/thek... - Keyboard Cat is the coolest cat in the World! This is the Original...
chuckieart • 22,450,508 views
thebolam85
favorited
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1 year ago
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1 year ago
Hot Girl Dancing on Cam!
http://www.pickupwomenonlin...
Amazingly beautiful girl dancing followed by short segment with Nico about online dating from http://www.pickupwom...
NicoPrincely • 5,475,980 views
thebolam85
favorited
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1 year ago
Hot and sexy webcam girl "Temtation" video.
Hot and sexy webcam girl "Temtation" video clip.
annalata2 • 209,891 views
thebolam85
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1 year ago
Tacfit Commando - Military Training Workouts Program
Tacfit Commando is a bodyweight exercise program created by Scott Sonnon. This program includes exercises and routine...
FitnessExplode • 103,954 views
thebolam85
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1 year ago
Tour of Britain 2010: Stage 3 - Constitution Hill, Swansea
Stage three of the 2010 Tour of Britain. Amateur footage of the climb up Constitution Hill
brassyn • 4,379 views
thebolam85
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1 year ago
Super Fast !!
This is something you have never seen. I took this video at the Keirin racer school in Japan when we went to Shuzenji for Waiwai cycle organized by...
alohawkk • 1,509,777 views
thebolam85
commented:
@lalala11t6 isn't that because the bloke walking around monitoring them tells them to
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1 year ago
Sad first time on Rollers
いつも自転車乗っているので、もう少しうまくできると思ったんだ
けど・・・ orbeaorca2 • 671,132 views
thebolam85
commented:
Im sorry I shouldn't be laughing but those rollers look not only terrible but bloody dangerous. Its a law suit waiting to happen. I imagine all the time you spend just trying to stay on would detract majorly from any actual fitness benifits you gain
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1 year ago
Steepest Road In The Uk, Harlech, Wales
OK, i've been told that it was the steepest measured road at 40% (there's the sign just visible at the start). I'm sure there's steeper as I had to...
bonesstorage • 19,433 views
thebolam85
commented:
Gotta cycle up that monster. Looks perfect
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1 year ago
[Part 8/10] "The Steepest Street in San Francisco" - Spinnin' Wheel
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Main Audio: Spinnin' Wheel
Artist: Blood, Sweat, and Tears
Audio copyright owner: Sony Music Entertainment
(Thanks for allowing this video/audi...
65Seasons • 6,142 views
thebolam85
commented:
Damn those hills were impressively steep. Must be tough if your cyling to wrk with hills like that all around you.
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1 year ago
Incredibly Steep
Portland Oregon bicyclists tackle hills in Tour de Flanders style in the Ronde van Portlandia. Two incredibly steep hills to suffer through - Brynw...
docvox • 137,282 views
thebolam85
commented:
looks like some tough hill climbing fun. If theres one thing I love most about cycling its hauling my arse up hills. I live in south west england though so not many lengthy hills but theres plenty of steep ones. Alot max out at 20-25% so respect to all the riders in this video who were able to ri...
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1 year ago
Naughty sex lesbian upskirt panties massage orgasm oral
Naughty sex lesbian upskirt panties massage orgasm oral
rosemarymarave • 912,127 views
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1 year ago
4 min Fat Burning Cardio Workout w/ Exercise Bike
Try this Quick Fat Burning Cardio Workout using an Exercise Bike with Tabata Intervals.
Find more fitness videos at http://www.diet.com/videos/ or...
diethealth • 160,429 views
thebolam85
commented:
@sidescrollin haha yer your right. But I guess you could apply the same principles to wrk out the % from my longer workout( which includes the tabata protocol) to just doing the 4min wrk out. :). What kinda training do you do by the way & are you training for anything in particular (athletics, fo...
what an inspiration this man is. A truly great runner. Hopefully i'll get a glimpse of him this year....if hes running. I know paula radcliffe is running. If my training goes well maybe i'll keep up with her.