thatguy4564's Channel - YouTube

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97 video views

0:17

1 month ago

Band Good Mornings

http://www.benbruno.com/. Great exercise to strengthen the posterior chain and teach the hip hinge.

bruno082985 • 149 views

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4:24

3 months ago

Came Home - W/Lyrics - Produced by Amar Pep

http://twitter.com/Amarpep

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"Came Home"

El General

...

AMARPEP • 4,436 views

thatguy4564 subscribed to AMARPEP
4:24

3 months ago

Came Home - W/Lyrics - Produced by Amar Pep

http://twitter.com/Amarpep

http://www.facebook.com/Ama...

http://itunes.apple.com/us/...

"Came Home"

El General

...

AMARPEP • 4,436 views

thatguy4564 liked
2:22

1 year ago

CrossFit King Kong- Kevin Simons 2min 11sec

CrossFit's King Kong Workout by Kevin Simons

3 Rounds for time:

1x 455lb Deadlift

2x Muscle Ups

3x 250lb Squat Clean

4x Hand Stand Push Up

Final ...

HectorVictorious1 • 26,969 views

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About thatguy4564's channel

Created by

thatguy4564

Latest Activity

Jan 5, 2012

Date Joined

Oct 26, 2006

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Age

24

Country

United States

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