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4 months ago
Low Carb Pancakes
Great tasting pancakes without sending your insulin through the roof!
1 cup almond flour
2 eggs
1/4 cup water
2 T oil
1/4 teaspoon salt
1 T sweet...
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4 months ago
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I have been following the LCHF style of eating (replacing refined carbohydrates with saturated fats) for seven months now and my blood chemistry improves every month. Last month's results: LDL 81, HDL 81, Triglycerides 89. Ratios of almost 1-to-1.