tfox218's Channel

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2:23

3 days ago

XPC Meet Prep.mpeg

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14:34

3 days ago

The Again Faster Business Panel - The Website

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0:35

3 days ago

Michael Pennington

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6:52

3 days ago

2011 Winter Development Camp

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0:12

3 days ago

605 speed pull number 3

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3:16

3 days ago

CrossFit - WOD Demo at the CrossFit Tour, Australia

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1:52

3 days ago

Strong Island Challenge 2012 at Gaglione Strength

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5:23

5 days ago

Quick 3 Step Hip Fix - Improve our Hip Mobility and Fix Your Movement

http://www.dieselsc.com/sto...

Get EXTREME with your Training

http://www.dieselsc.com/sto...

Get Your POWER On!

Net's ONLY Complete M...

smittydiesel • 7,522 views

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5:14

1 week ago

Training for NFL Tryouts at California Strength - 2012

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2:39

3 weeks ago

Last project video

Mwod

sanfranciscocrossfit • 13,063 views

tfox218 liked
7:46

3 weeks ago

SuperTraining.TV: Squat Night 1-24-2012 | Mark Bell Commentary

Mark and Treston squat. Dave, Robot and Damon try out some different gear combinations. And there's some deadlifting.

jimmcd1234 • 1,263 views

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3:28

1 month ago

Warrick Brant GC Strongman challenge 2011.m4v

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1:55

1 month ago

Football Training Workouts Need This Exercise

12 WEEKS OF FOOTBALL WORKOUTS: http://www.synergy-athletic...

Football training...

jhashey • 4,516 views

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1:52

1 month ago

550lb front squat at 22y

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1:18

1 month ago

Strength Building Exercise Pairing: Back and Shoulders

WEBSITE: http://www.synergy-athletic... TRAINING BOOK http://www.bullstrength.com

Get your shoulders, back, and triceps strong with this exerci...

jhashey • 2,263 views

tfox218 liked
3:57

1 month ago

Paradigm shift away from pathonogmonic cueing

Mwod

sanfranciscocrossfit • 7,089 views

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10:48

1 month ago

SuperTraining.TV: Squats and Deadlift 1-14-2012 | Mark Bell Audio Commentary

A close up look at Thompson Squats (squats into chains) and deadlifts against bands and chains. Mark, Damon and the visiting Jesse Burdick.

jimmcd1234 • 2,021 views

tfox218 liked
4:47

1 month ago

Maximized Man:14 Our Morals are in the toilet

Our world is progressing technologically but morally we are in the toilet.

Within this video I give examples of men that act imorally that need to ...

machinelandtv • 201 views

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1 month ago

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1:01

1 month ago

DeFrancosGym.com: Brett "THOR" Roy benches 315 for REPS!

Nevada's 1st Team All-American D-lineman, Brett Roy, benches 315 x 13 AFTER performing 6 work sets of dynamic benches w/ chains. Stay tuned for mor...

joedefranco • 12,150 views

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2:23

1 month ago

TFW 6500 Pound Challenge

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5:12

1 month ago

Lower Body BEAST Mode at The Underground Strength Gym

http://UndergroundStrength.TV - Click HERE for FREE Bodyweight Course

Cranking a leg workout with a couplet of double Kettlebell squats and trap b...

ZEvenEsh • 1,487 views

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2:01

1 month ago

NEVER Do This - Best Way to Blow Your Back Out - Simple Cue to Hip Hinge

Net's ONLY Complete Muscle Building System

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FEEL AMAZING RIGHT NOW

http://www.ampedwarmup.com

FREE M...

smittydiesel • 41,651 views

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4:43

1 month ago

Best Bench Press Tips #2 & #3 - More Speed and More Tension - Increase Your Bench

http://www.dieselsc.com/sto...

Get EXTREME with your Training

http://www.dieselsc.com/sto...

Get Your POWER On!

Net's ONLY Complete M...

smittydiesel • 6,207 views

tfox218 liked
5:01

1 month ago

Synergy Athletics Workout Compilation 2011 +

WEBSITE: http://www.synergy-athletic... MORE VIDEOS: http://www.bullstrengthcond...

Cleaning out an old hard drive last night, I foun...

jhashey • 3,356 views

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2:35

1 month ago

Best Bench Press Tip - Don't Press Out of Your Arch - Common Mistake

http://www.dieselsc.com/sto...

Get EXTREME with your Training

http://www.dieselsc.com/sto...

Get Your POWER On!

Net's ONLY Complete M...

smittydiesel • 9,276 views

tfox218 liked
0:58

1 month ago

Handstand Push Up Tip

http://zacheven-esh.com - click HERE for 5 FREE Gifts

Sorry for covering my mic on my I Phone :( -

Try this when doing handstand push ups: angle...

ZEvenEsh • 972 views

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0:38

1 month ago

tonygentilcore.com Band Assisted Chin-Up Progressions

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2:31

1 month ago

SuperTraining.TV: Snatch Grip Deadlift Q & A

Mark Bell answers a question posted on SuperTraining.TV regarding the use of snatch grip deadlifts.

jimmcd1234 • 1,807 views

tfox218 liked
2:06

2 months ago

DeFrancosGym.com: Christmas Eve training @ DeFranco's (2011)

Here's how we celebrate Christmas in New Jersey!!

joedefranco • 9,529 views

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2:45

2 months ago

Louis C.K. Live at the Beacon Theater out-take 2

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0:35

5 months ago

Greg & Jamie Bench

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0:30

6 months ago

Matt Shoes - doing some deadlifting

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2:17

6 months ago

Maximized Man 21: Leading others

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0:42

6 months ago

Ring Chin-ups (Easier on Wrists and Elbows) - Muscle Building Strength Training Exercise

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4:35

6 months ago

SuperTraining.TV: Max Squats 8-16-2011 | With Mark Bell Commentary

Giant cambered bar squats with chains.,

jimmcd1234 • 1,153 views

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6:51

6 months ago

Balancing Out the Autonomic Nervous System with Elliott Hulse

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0:08

6 months ago

Julia Ladewski benching 195 (55# bar)

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4:53

6 months ago

Going around the ankle

Mwod

sanfranciscocrossfit • 8,153 views

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3:19

6 months ago

Dynamic Baseball Workout - Endwell, NY Gym

HOW TO TRAIN BASEBALL PLAYERS: http://www.synergy-athletic... article up Monday.

Baseball training and workout, focus on upper body explosivene...

jhashey • 6,068 views

tfox218 liked
0:29

6 months ago

Jim Wendler - Kroc Rows, 210x16

These are Kroc Rows, not DB Rows. These make me grow hair on my back and join the NRA.

JimWendler • 25,716 views

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1:44

7 months ago

Voodoo

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6:35

7 months ago

2011 USA National Championships

2011 USAW Senior Nationals in Council Bluffs, Iowa. Ian Droze, Billy Bybee, Jared Enderton, and Pat Mendes compete in the "A" sessions and win 3,4...

BROZKNOWS • 42,587 views

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1:09:34

7 months ago

Yosef Johnson interview

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4:29

7 months ago

TSS compilation July 2011

http://www.tssathletics.com/

Recent news and events from TSS

join our membership site: http://www.tssathletics.com...

purchase our ...

mwich40 • 1,601 views

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5:25

7 months ago

Episode 284/365: KStar Hijacks Supertraing + Grip Survival

Mwod using Mark Bell as a face killer.

sanfranciscocrossfit • 9,835 views

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8:53

7 months ago

Elitefts.com - Teaching the Deadlift

Teaching the deadlift

EliteFitnessSystems • 38,800 views

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11:44

7 months ago

SuperTraining.TV: Dynamic Squats 7-2-2011 | With Mark Bell Commentary

Blue bands on tensors with chains. Sorta CircaMax. Commentary by Mark Bell

jimmcd1234 • 1,709 views

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2:09

7 months ago

☆ How to Squat ☆ Squat Tip #5 - The Double Breath

FEEL AMAZING RIGHT NOW!

http://www.ampedwarmup.com

=========================

How to Squat - Squat Tip #1 - Elbows Down, Chest Up

http://www.youtu...

smittydiesel • 11,841 views

tfox218 liked
6:31

7 months ago

Tire Flip at Lift STRONG 2011 at The Underground Strength Gym

http://zacheven-esh.com & http://UndergroundStrengthG...

The Tire Flip from http://LiftSTRONG2011.com

ALL proceeds to benefit the http://LLS.o...

ZEvenEsh • 1,609 views

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About tfox218's channel

Created by

tfox218

Latest Activity

Feb 20, 2012

Date Joined

Jun 8, 2008

Age

Country

United States

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