paradigmfitness.ca
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1-10 of 52-
UFE North American Championship
texasheat2003
818 views
Posing routine with dubstep version of Optimus Prime
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This Ain't your Momma's Cardio- Part 1
texasheat2003
130 views
30seconds of work...followed by 30seconds of rest for 45minutes non-stop!!
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Birthday Sneak Peak
texasheat2003
221 views
10-Weeks out from Competition
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Hugo getting ready
texasheat2003
59 views
An average Cardio day for Hugo
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barbellcomplex4
texasheat2003
51 views
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barbellcomplex3
texasheat2003
37 views
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Barbell Complex2
texasheat2003
63 views
Several Exercises -60reps. - Hands always on the bar
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Barbell Complex1
texasheat2003
29 views
Several Exercises back to back with no rest, hands always on the bar.
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Battling Ropes-1 Arm rows with Waves
texasheat2003
80 views
10second waves with a 1-Arm Pull
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Battling Ropes- Jumping jacks with waves
texasheat2003
88 views
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About paradigmfitness.ca
State of the art training with exercise specialist Wayne Forsythe. Whether you take part in sports like Hockey, Football, Basketball or Mixed martial Arts, I can develop your overall potential to it's maximum. I also develop specialized plans for Dancers, Gymnasts and EMS personnel.
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State of the art training with exercise specialist Wayne Forsythe. Whether you take part in sports like Hockey, Football, Basketball or Mixed martial Arts, I can develop your overall potential to it's maximum. I also develop specialized plans f...
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