Team Indiana Fastpitch Softbal

fundamental footwork and body position of 1st base

Example of how to use all of momentum in an outfield throw.

Jessica Cates

Pitcher

Class of 2011

1324 Timberwood Circle Anderson, IN 46012

765-387-2004

softballchicjc16@aol.com

gpa:4.01

class rank:2

position in the box

catcher-drop knee hand side

This is an example of the footwork we prefer to teach at SoftballOne. This type of footwork allows the hitter to have better control over her body...

laview hitting 1