T'ai Chi Chih® is a series of 19 movements and 1 pose that together make up a moving meditation that balances the vital energy within us, which the Chinese call chi. T'ai Chi Chih is easy to learn, and the movements can be done by people of all ages and all ability levels, including those in wheelchairs.

Justin F. Stone originated T'ai Chi Chih ("knowledge of the Supreme Ultimate") in 1974. After spending many years in Japan, India, and China studying Oriental spiritual disciplines and mastering T'ai Chi Ch'uan, Justin created this new discipline so that everyone, including elderly people, could easily learn and practice the simple movements. Everyone can receive, and deserves, all the benefits that come from circulation and balance of Intrinsic Energy.

Good Karma Publishing Inc. serves T'ai Chi Chih practitioners, teachers, and interested others by providing materials to enhance the practice of and understanding of T'ai Chi Chih.