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Tai Chi Chih: Justin Stone demonstrates "Joyous Breath"
Tai Chi Chih: Justin Stone demonstrates "Passing Clouds"
Tai Chi Chih Working the Pulley
T'ai Chi Chih: Principles
T'ai Chi Chih: Bass Drum Instruction
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T'ai Chi Chih® is a series of 19 movements and 1 pose that together make up a moving meditation that balances the vital energy within us, which the Chinese call chi. T'ai Chi Chih is easy to learn, and the movements can be done by people of all ages and all ability levels, including those in wheelchairs.

Justin F. Stone originated T'ai Chi Chih ("knowledge of the Supreme Ultimate") in 1974. After spending many years in Japan, India, and China studying Oriental spiritual disciplines and mastering T'ai Chi Ch'uan, Justin created this new discipline so that everyone, including elderly people, could easily learn and practice the simple movements. Everyone can receive, and deserves, all the benefits that come from circulation and balance of Intrinsic Energy.

Good Karma Publishing Inc. serves T'ai Chi Chih practitioners, teachers, and interested others by providing materials to enhance the practice of and understanding of T'ai Chi Chih.
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Recent Activity  
tccabq uploaded a new video (3 weeks ago)
T'ai Chi Chih originator, Justin Stone, gives instruction on how to perform "Cosmic Consciousness Pose" (the 1 pose and 19 movements that...   more
 
 
tccabq uploaded a new video (1 month ago)
T'ai Chi Chih originator, Justin Stone, gives instruction on how to perform "Pulling Taffy and the Variations" (some of 19 movements and ...   more
 
 
tccabq uploaded a new video (1 month ago)
T'ai Chi Chih originator, Justin Stone, gives instruction on how to perform "Six Healing Sounds" (one of 19 movements and 1 pose that com...   more
 
 
tccabq uploaded a new video (2 months ago)
T'ai Chi Chih originator, Justin Stone, gives instruction on how to perform "Joyous Breath" (one of 19 movements and 1 pose that comprise...   more
 
 
tccabq uploaded a new video (2 months ago)
T'ai Chi Chih originator, Justin Stone, gives instruction on how to perform "Light at the Top of the Head / Light at the Temple" (one of ...   more
 
Channel Comments (3)
supersig1 (11 months ago)
Its so nice to watching your teachings. I am chinese, but I know nothing about it. I didn't believe those things about 'chi' before, but recently I saw few video on youtobe ,I strongly believe that the famous chinese TaiChi masters would not lie to make fakes due to the chinese culture background. Really appreciate your work here which can passes one of the greatest human civilization.
hope I could learn it.

best wishes !
apathymusic (1 year ago)
These movements are so effective at calming the body. I would love to see some instructional clips from Tai Chi Chih: Joy through Movement with Carmen Brocklehurst that aired on PBS back in '94. She's a great instructor.
1nessism (1 year ago)
thank you for presenting these videos!
i was introduced to tai chi chih during my training as a massage therapist, by one of my instructors that studied directly with mr. stone.
i love this stuff!