Definitely watch Mikes SI Evaluation video to figure out which side to work. Evaluation showed my left was longer. I then did the si joint exercise, and evaluation again which showed my legs the same. Wow, and my pain was gone gone gone!!!!! Thanks Mike!!!!!
Evaluation showed my left was longer. I then did the si joint exercise, and evaluation again which showed my legs the same. Wow, and my pain was gone gone gone!!!!! Thanks Mike!!!!!
Definitely watch Mikes SI Evaluation video to figure out which side to work. Evaluation showed my left was longer. I then did the si joint exercise, and evaluation again which showed my legs the same. Wow, and my pain was gone gone gone!!!!! Thanks Mike!!!!!