thanks so much for taking time out for my channel, it made my day!! warmest regards, nova

Hi, Thanks for the comments and subscribing. Remember that it's a journey & just keep going. Wishing you health & blessings, Matthew & Victoria x

Hey ;) Nice to have you subscribe -I hope you find my videos useful and enjoyable :)

Hello, I use a regular to large glass per serving. I would say that it is about a water bottle full or a little more (the ones that come in a 24 pack) Don't know how many ounces that is. Farmers markets can be great, but sometimes there a little more then the markets by me. What I juice per glass = orange, spinach, celery, apple, carrot's, cucumber. I've heard everyone loves to put a chunk of ginger, but have not gotten around to buying a fresh chunk yet. PS- the auger juicer you have should work GREAT!!!

Having smoothies are great, but juicing give your body ::POW:: of vitamins, minerals, nutrients, and living water that you cant get anywhere else... IT WILL MAKE YOU FEEL AMAZING, and say good bye to feeling bad.

Sorry I had to bread this up, because youtube will not allow so many characters when you post to someone's comment section.

-Mike
"We alone are capable of amazing things, But we alone keep ourselves from them."

Then, go to your local Mexican Super Market for your fruits and Veggies (this will save you 50-70%, compaired to other grocery stores).
Juice 7 days straight once in the morning and once before you go to bed (dont miss one day or one morning/night) otherwise you will need to do it a little longer... If you find it to be too costly you can always return the juicer at BedBathandBeyond keep your receipt, they have the best return policy I've Ever seen..

Do this it will help you within a week and if you dont like it or it cost too much you can get your money back.
Go to Bed Bath and Beyond and you can use one of the 20% off coupons, they accept expired ones as well. Dont have one, Just find one online and print it out "there everywhere". Purchase a real juicer, one that can juice carrots, spinach, apples, celery, cucumber's, etc...

I have a green smoothie for breakfast but to make a big glass of organic veggie juice costs about 4 bucks and thats too expensive for me to afford so i settle with 1 or 2 green smoothies a day with uncooked oatmeal thrown in. Makes it more filling with the oatmeal. :)

Forgot to add.... Because when I started to Drink a FRESH LARGE glass of juice in the morning and then before I went to bed (twice a day, CONSISTENTLY) I felt Amazing and had no feelings of depression, sadness, or anything of the sort, just wanted to go around helping people...

Saw your comment on one of dan's Video's. Sorry to hear that you dont have the support that some people do... Hope this message finds you well my friend. You have lost an amazing amount of weight in such a short period of time. Keep up the good work. Also kinda curious??? Do you Juice at all, if so how often???