taurianfontenettefan's channel

taurianfontenettefan commented 3 weeks ago

2:15 Add to

Chest Exercise for Chest Workout: Incline Dumbbell Press

Want to gain 12 lbs of muscle in the next 21 days? Go here: http://tinyurl.com/add-musc...

Want to learn proper lifting technique when...

6,383 views

taurianfontenettefan said:

@VinceDelMonte I agree with this guy Vince. Ive heard other advice that you should squeeze your shoulder blades together and when you do arching you back a bit kinda goes hand in hand with that. If thats wrong and keeping a flat back is right then why does arching my back a bit not kill my should...

• taurianfontenettefan commented 3 weeks ago

  2:15 Add to

  Chest Exercise for Chest Workout: Incline Dumbbell Press

  Want to gain 12 lbs of muscle in the next 21 days? Go here: http://tinyurl.com/add-musc...

  Want to learn proper lifting technique when...

  6,383 views

  taurianfontenettefan said:

  @anglicantian I read you should do both to engage the chest and take the shoulders out of it.

• taurianfontenettefan commented 3 weeks ago

  2:15 Add to

  Chest Exercise for Chest Workout: Incline Dumbbell Press

  Want to gain 12 lbs of muscle in the next 21 days? Go here: http://tinyurl.com/add-musc...

  Want to learn proper lifting technique when...

  6,383 views

  taurianfontenettefan said:

  Vince, whats all this dont arch your back stuff? Dont you have to arch your back to engage your chest fully? I spent years benching with a flat back and I always wondered why my shoulders got hammered. Then I read about proper form and the guy said what I instinctively wanted to do, which is arch...

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taurianfontenettefan commented 3 months ago

2:27 Add to

Low Estradiol: Puffy Nipples?

I explain what I think may be the cause of my puffy nipples. I'll update on this.

1,289 views

taurianfontenettefan said:

@lowtguy Alright Ive gotten blood work back within the last couple weeks. Total Test was 1149 ng/dl. Free Test was 266.4 pg/ml. My Estradiol was less than 7 pg/ml lol. Im gonna ease up on the Arimdex cuz Im pretty sure having that low of and estrogen level is why Ive been sick the past week. I ...

• 8:47 Add to

  Quitting HRT/TRT and... Parasites

  :) I'll keep logging everything.

  526 views

  taurianfontenettefan said:

  up much if any really. I think Ive read that Testosterone doesnt completely control that. Guess we can always take viagra or cialis right? lol.

• 8:47 Add to

  Quitting HRT/TRT and... Parasites

  :) I'll keep logging everything.

  526 views

  taurianfontenettefan said:

  It might not be a bad idea to get off of that stuff for a while and see if your levels hold. Its worth a try id say. Im not sure I agree with you on controlling your depression. I think if your levels go down that will come back and you will be more susceptible to negative thinking. Theres su...

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