tat2edup's channel
Loading...
17
subscribers
7,626
video views
Uploaded videos
1-10 of 14-
Team F.A.S.T. strength and conditioning kettlebell circuit
tat2edup
293 views
Kettlebell and bodyweight circuit- 5x L-sit, 5x single arm press, 5x swings, 5x cleans, 5x overhead press, 5x snatches, 5x squats, 10x pull-ups, 10x burpess. Perform for 3-...
-
Strength Training-Raw Deadlift, 410lbs.
tat2edup
305 views
Strength Training- Raw Deadlift 410lbs. @ 175lb.s
-
High Guard to Thai Clinch
tat2edup
369 views
Steve Mullins teaching the high-left guard defense to looping punches (hooks, overhands, haymakers etc.) and the transition to the Thai Clinch or Plume.
-
High Guard to Muay Thai Clinch Drill
tat2edup
487 views
High guard defense against a hook or overhand punch then transitioning into the clinch.
-
Throw Flow
tat2edup
535 views
Me and my teammate Nick Jackson flowing through some throws.
-
1min. burpee challenge with 8lb medicine ball
tat2edup
261 views
Max set of burpees in 1min. with 8lb. medicine ball, full range of motion at the bottom and jump at the top.
-
Nick Jackson lands vicious toe hold
tat2edup
222 views
Nick Jackson of team F.A.S.T. lands a vicious toe hold to take silver at Statline Grappling Championships 2
-
Nick Jackson at Stateline Grappling 2
tat2edup
135 views
Nick Jackson of team F.A.S.T. competing at Stateline Grappling Championships 2.
-
Buffalo Wild Wings- Blazin Hot Wing Challenge
tat2edup
57 views
12 BLAZIN HOT WINGS IN 6 min.
-
Brad fight clip
tat2edup
50 views
the last few seconds of Brad's 3rd fight at SFC 5
Advertisement
About tat2edup's channel
more
less
Play all(14)