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1 week ago
Reebok Fitness Online Workout: Kettle Bell - Swing Rotation
Work your body, have fun and get fit with Reebok Fitness. This online workout video utilises the Kettle Bell fitness accessory within a swing rotat...
tapthrow
commented:
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1 month ago
Lee Boyce Hang Power Clean
This exercise serves as a good supplement to many general conditioning programs. It can aid development of the upper traps, serratus, and shoulder ...
tapthrow
commented:
And the cause is not getting the hips into the bar before the heels leave the ground. The 2nd pull starts further in front of the body than it ought to, necessitating the forward hop to rack it. Very common.
/olycoach
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9 months ago
LSE Spring Open 2011 Bethnal Green Women
Created on May 7, 2011 using FlipShare.
tapthrow
liked
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1 year ago
Hot chicks doing the olympic lifts
They are the strongest and hottest girls in the world! Show this to your girl friends so they can stop once and for all the "I-don't-lift-heavy cau...
tapthrow
liked
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1 year ago
ZX Spectrum:Missile Ground Zero Soundtrack
ZX Spectrum:Missile Ground Zero Soundtrack
tapthrow
liked
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1 year ago
tapthrow
commented:
Educational, beneficial, inspiring.
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1 year ago
Sculpting Sexy Shoulders - Ep 16 - Brides Made Fit
A set of smooth, sexy, toned shoulders can be the perfect accessory to the perfect wedding dress. If you're working hard on toning other parts of y...
tapthrow
commented:
Atrocious. No consideration for rear delt. Pain, inflammation and shoulder dysfunction await.
About tapthrow's channel
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