tapadhleat's channel
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2 years agoSparkPeople Vids
tapadhleat
added to a playlist
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10-Minute Toning Workout: Sculpt Your Abs without Crunches
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2 Minute Mini-Walk
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Easy Lower Body Workout with Resistance Band
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SELF Fitness - Take years off your body!
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SparkPeople New YOU Bootcamp: Day 4 Abs & Core Workout
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SparkPeople New YOU Bootcamp: Day 5 Hips and Thighs Workout
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SparkPeople New YOU Bootcamp: Day 6 Arms & Back Workout
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Upper Body Workout with Resistance Band
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Walking - Part 1: Start Quick & Easy
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3 years ago
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