Sigung, I love these drills. They'd go very well with the rest of my Wing Chun. How do you make that kind of bag? Is it preferable to do the 10,000 Suns on that type of bag or would a normal heavy bag do?
@bookguy12000 Dynamic tension will make you strong, but at a heavy cost. It cultivates bad habits causing you to be tense even when you don't need to be. It also causes a documented range of health problems including hemorrhoids and hypertension. I have two friends who are both medical doctors...
This is real karate. This is karate that can actually be used for combat, not strip-mall-mcdojo martial arts. I wish I was exposed to this kind of training when I was younger.
Sigung, I love these drills. They'd go very well with the rest of my Wing Chun. How do you make that kind of bag? Is it preferable to do the 10,000 Suns on that type of bag or would a normal heavy bag do?