tamook40's Channel

0 subscribers

0 video views

6:13

1 month ago

OATMEAL AND PROTEIN BREAKFAST

FUNKMMA Strength and Conditioning Videos Website

http://www.funkmma.com

FUNKROBERTSFITNESS.COM

http://funkrobertsfitness.com

COUNT CHOCULA IS BA...

marcroops • 4,547 views

tamook40 commented:

Hi,My husband just told me about this form of workout.I've never heard of this before.I searched around the net and found you,so I had to subscribe to your site.Do you drink smoothies? Im a 47yr old black female and eat quite healthy by (food combining)

Would I warm up first or just start right u...
4:57

1 month ago

Post Workout Nutrition for Fat Loss

READ MORE ABOUT PROGRADE WORKOUT DRINK

Post Workout Protein Drink: http://funkroberts.getprogr...

SUBSCRIBE FOR NEW VIDEOS WEEKLY : http:/...

marcroops • 599 views

tamook40 subscribed to marcroops
25:51

1 month ago

TaeBo Level 1

Ama2Allah • 127,295 views

tamook40 commented:

I've done Taebo awhile ago now,but I still have to say their is nothing like it.You will get one heck of a work out.You will feel muscles you never knew you had WOWWWWWWWWWW
1:08

1 month ago

How To Exercise With Resistance Bands : Lunges With Resistance Bands

Learn how to do lunges with resistance bands in your leg workout with this free fitness video.

Expert: uniquejoy

Bio: Unique Anderson, is the co-o...

expertvillage • 11,289 views

tamook40 commented:

Is their a way that you can incorporate resistance bands on a manual treadmill
1:07

1 month ago

How To Exercise With Resistance Bands : Sprint Drills With Resistance Bands

Learn how to do sprint drills with resistance bands in your workout with this free fitness video.

Expert: uniquejoy

Bio: Unique Anderson, is the c...

expertvillage • 64,639 views

tamook40 commented:

Lord have mercy thats intense LOVE IT
1:30

1 month ago

YouTube Valentine's Day Essentials

Must-see Valentine's Day tips from some of YouTube's finest.

expertvillage • 20,813 views

tamook40 subscribed to expertvillage
2:24

1 month ago

Pilates Exercises : Using a Foam Roller for Back Pain Relief

Using a foam roller can be a great way to relieve pain in your back. Learn about using a foam roller for back pain relief with help from a certifie...

ehowhealth • 335 views

tamook40 subscribed to ehowhealth
1:15

1 month ago

How To Exercise With Resistance Bands : Chest Press With Resistance Bands

Learn how to do a chest press and alternating push-up with resistance bands in your workout with this free exercise video.

Expert: uniquejoy

Bio: ...

expertvillage • 28,244 views

tamook40 commented:

I was searching around and found your video.You are absolutly right about the resistance bands.I use the weight machine and at the end of my workout I use the resistance bands and you feel it more when you use them.I love your exercise and will now include you in my workouts.
5:25

1 month ago

DAY 24 FAT-No-MO Project - Exciting news to share and burning more calories than you take in

Have some exciting news to share on the weight loss project for day 24 so be sure to watch the video and find out what it is. I also touch real qui...

scutter4christ • 780 views

tamook40 subscribed to scutter4christ
2:35

1 month ago

Stretching can give you WHAT!? A BIGGER BUTT!?

http://www.bodynomics.com The debate of whether stretching is essential has always been a controversial topic. I personally find many great benefi...

Bootynomics • 67,044 views

tamook40 liked
3:45

1 month ago

How I get it in! (Abs & Triceps)

http://www.bodynomics.com Just me doing my thing in the gym :-)

Let's get it girls!!! SUMMER TIME IS HERE!!!! TIME TO GET FINE!!!!! YEEEAAAAAA!!...

Bootynomics • 28,937 views

tamook40 commented:

You explained that you will be getting back to the gym 2-3 times a week.Do you do your exercises the days you don't go to the gym.Do you do one week of the gym and a week of exercising.

Would you please explain what your routine is.

I absolutly love your site.Wow I finally found someone who has t...
1:00

1 month ago

Buffie The Body Official Workout

Buffie The Body's Day In The Gym Clip

Category: People & Blogs

Buffie The body work out

boyuisthebad • 52,875 views

tamook40 commented:

What kind of sneakers would you recommend for working out I see you wear many different styles.

Thank-you
18:24

1 month ago

If you want REAL RESULTS, YOU NEED TO WATCH THIS VIDEO!

http://www.bodynomics.com Do you know your REPS, SETS, REST, TEMPO, INTENSITY, FREQUENCY, 1RM and DURATION for muscle growth? Do you know how much...

Bootynomics • 2,218 views

tamook40 subscribed to Bootynomics
1 month ago

tamook40 posted:

Myself,sister have the same body big on the bottom and small at the top.She calls us the Apple Dumpling Gang Lol.It was fustrating trying to find exercises to accomadate this body shape.I thank-you so much for sharing your amazing web site.

From Canada
1 month ago

tamook40 posted:

how long do you do the treadmill for.How many days of the week

About tamook40's channel

Created by

tamook40

Latest Activity

Jan 28, 2012

Date Joined

Jan 15, 2012

Age

Country

Canada

less