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Juicing Tips & Celestial Sleepy Time Tea ~ Weight loss Journey Vlog

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The tummy area consistently ranks among the top body parts that people most want to change. However, boasting a flat belly or defined abs need not remain in the realm of imaginings.

You can lose weight, shed the belly fat and work on those abs. It's just that, like everything else, there are hard and easy ways to set about losing belly fat. I believe juicing and your diet plan plays a major part in your belly fat reduction along with exercise.

In this video I'm just sharing some information that I think could be helpful to you and your weight loss journey. Enjoy!

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Read these articles on my website for more information: http://www.destroybellyfat....

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1. Welcome to destroybellyfat.com

2. What's in my refrigerator?

3. Tips For Setting Goals

4. Detox Diet Drink

5. Weight loss transformation ( in the beginning of my weight loss journey 2011)

6. I lost 17 pounds

7. Total body Rapid Cleanse day 4 of 7

8. Farmers Market

9. Total Body Rapid Cleanse day 1 of 7 days

10. Total Body Rapid Cleanse day 2 of 7 days

11. Spirulina Super Food

12. Smoothie Diet Weight loss journey ( 50,000 hits)

●▬▬▬▬▬▬۩ ●Face Book Connection ● ۩▬▬▬▬▬●

If you're interested in healthier belly fat information please visit our Face book page: https://www.facebook.com/de... , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well.

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"Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." ― Marilyn Monroe
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What do I mean by that? In an area that's challenging and has many barriers and bumps in the road, you want to give yourself the best chance possible. This means preparing yourself initially as well as you can.

Attitude is extremely important, but often not appreciated. The common attitude associated with initiating weight loss is "Oohh, I've got to go on a DIET," often said with a forlorn tone that implies the joy has gone out of life. Well this playlist is here to show you how to put the joy back in our weight management. I provide idea's and education to help us keep off those unwanted pounds.

Overweight women have four times the detrimental cancer risk, probably for the same reason we're at increased risk for breast cancer: Body fat produces estrogen, a hormone linked to both diseases, Kidney disease, cirrouses of the liver, and it has all been a cause of death for loved ones in my family.

I don't want to die of any of those causes, so I'm going on this journey to get a happy healthier life. So join me on my journey and watch these inspiring video's and watch my growth and watch my evolution in my weight loss educational journey

I Love My Natural Coily Hair- Weaves & Wigs Play

This video play list takes you on my natural hair journey. Everything I've read from books, Video's and networking regarding my natural hair journey will be shared in this playlist, so thanks for going on this amazing journey into the exciting unknown world of naturalism.

I wear different wigs because it gives me a variety of looks and it works as a protective style for my natural hair in the colder months

My Alter Ego Playlist ----The Inner Me! Play

These are the things I like when no one is looking... Ooops, my bad. I just let the cat out of the bag.,.. I'm sure you'll enjoy the other side of the madness within!-- Don't judge, hate or debate. Just relax and let nature cooperate!
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