Mind Body Now
tamararonkin's Channel
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Hatha Yoga Bandhas (Locks)
Five Minute Hatha Flow Yoga with Tamara
Two Minute Yoga Break HD
Ten Minute Hatha Flow Yoga - Standing Balances
Five Minute Hatha Flow Yoga Warm-Up
Six Minute Hatha Flow Yoga Warm-Up
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tamararonkin
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Profile
 
Name:
Tamara
Channel Views:
4,429
Total Upload Views:
153,280
Style:
---
Joined:
Dec 3, 2006
Latest Activity:
1 month ago
Subscribers:
121
Mind Body Now - Yoga Fitness Videos
About Me:
 
Web Design, Marketing and Yoga
Country:
United States
Occupation:
Web Design, Marketing, Yoga
Companies:
Mind Body Now - Ronkin Consulting
Recent Activity  
tamararonkin uploaded a new video (1 month ago)
Tamara Ronkin, RYT, CGFI, demonstrates the Hatha Yoga Bandhas (Locks), which provide stability and support in our yoga postures. These locks includ...   more
 
 
tamararonkin uploaded a new video (2 months ago)
Refresh yourself with this complimentary five-minute hatha flow yoga class with Tamara Ronkin.

If there's any reason you should not be exercising, ...   more
 
 
tamararonkin uploaded a new video (9 months ago)
Two Minute Yoga Break. Push away from your desk and enjoy a seated sun salutation and neck rolls with Tamara Ronkin, Registered Yoga Teacher and Ce...   more
 
 
tamararonkin added new videos to My Top Videos (3 years ago)
 
 
tamararonkin uploaded a new video (3 years ago)
Three Minute Hatha Flow Yoga - Standing Strength Series.
 
Channel Comments
ekaterinars (1 year ago)
Enjoying your Hatha Flow Yoga series! Thank you!
brotherregent (2 years ago)
I found your 10 min abs workout on google and really enjoyed it. I'm looking forward to trying more exercises
yogafan6500 (2 years ago)
Hi i'm impressed with your Hatha Flow videos. Nice to join your site. Namaste Y : )
aracamla (3 years ago)
thanx for posting the yoga videos, please post some more.
LexiYoga (3 years ago)
Hi
Nice Hatha Flow videos.
I'm a new Yoga Instructor from Toronto, Canada.
Lets subscribe to each other.

Speak to you soon
Cheers

Lexi
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