talder123's channel

locked out every rep and kept my ass down, no elbow sleeves or cheater wrist wraps

felt strong but top sets slowed down too much. Need to to down faster in wraps.

one of the best workout in UKRAINE

MARKUS RUHL

http://muscle-build-and-fit...

The Battle For The Olympia2007 my favorite

Bench night at pro gym.

We have 2 new members to our team, Father and Son, Kevin SR, and JR. Very impressive lifters!

http://www.strength-project...

http://www.facebook.com/str...

Join our discussions on facebook or our website for tips, questions, and di...

No distortion here--her calves really are this big and muscular. More here:

http://www.clips4sale.com/s...

Like us on Facebook at http://on.fb.me/itnfb! He's been pumping iron for 50 years - now Tosaka's competed in a competition at the age of 74. This I...

The Famous Hannibal For King Demonstrating A beginner workout routine everyone's been asking for. Want more? Just ask http://on.fb.me/slsnOT

Routi...

At the 2011 WKC® Greek Training Camp, WKC® Master Trainer Pavlos Georgiadis attempts a record with the famous 90kg/200lb Super Kettlebell! Max reps...

This was at the end of the workout. But, I when back to my roots with this one and broke the lock explosively, feels so much easier to me when I i...

Постарался показать некоторые виды отжиманий...надеюсь вы увидите что то новое) Легкие отжимания показывать не стал. -"Может я и не самый сильный, ...

Former Olympic lifter Max Aita squats 666 lbs and 705 lbs in this video from the SPF Super Training Open on February 26, 2012.

Back was not being agreeable today so I had to take out a lot of the squat volume but I am taking the weekend off to rest up and recover to start w...

Music video by Monica performing Until It's Gone. (C) 2011 RCA Records, a division of Sony Music Entertainment

Music video by Tyrese performing Nothing On You. (P) (C) 2012 Voltron Recordz. All rights reserved. Unauthorized reproduction is a violation of app...

http://www.flexfitnesscente... - Highlights from the 2010 West Michigan Powerlifting Championships at FLEX Fitness Center in Holland, MI, USA.

M...

Curling 120lbs

Felt really tired and shaky today, I might be sick... I was intending on attempting 430 or 435 going by how my training has been but knew that wasn...

700 pound squat @ 15 years old

http://www.facebook.com/pro...

just for fun after 4x5 sets...this morning..

Bench

close grip

225x5

265x4

295x3x2

325x3

switch to regular grip

325x3x3

325x4

Squats

225x3

315x3

405x3

525x3x4

525x5

315x20

CG Bench

no feet

2...

SELF EXPLANATION ... TRYING TO HOLD ON TO THINGS WE USED TO CAN DO ... SOMETIMES PROVE WHAT WE SHOULDN'T DO !

I hope you guys have been keeping track. lol

This is part 6 of the 2010 recap series, brought to you by the good folks at Evolution of Exercise. Th...

Josh Gilbert of ABG does a 180kg / 396 pound front squat @ 63.3kg / 139 pounds. Age 19

Raed "Ice Water" Barance. 20 years old. Progression since my last video. Few clips with Tim "Livewire" Shieff as well! Hope U enjoy! Directed and E...

Raed "Ice Water" Barance. 20 years old. Progression since my last video. Few clips with Tim "Livewire" Shieff as well! Hope U enjoy! Directed and E...

Gang Starr - You Know My Steez from album Full Clip- A Decade of Gang Starr

Moment of Truth

[Guru]

I Self Lord And Master, shall bring disaster to evil factors

Demonic chapters, shall be captured by Kings

Through the storm...

BK & BX together

A film by SlikRic and D.O.C.

Bar-Barians Zef(aka Zakaveli) 2011

No speed is altered except for the last two clips slowed down.

a better than ONE...

A film by SlikRic and D.O.C.

Bar-Barians Zef(aka Zakaveli) 2011

No speed is altered except for the last two clips slowed down.

a better than ONE...

grandisssimo esercizio esplosivo per le gambe , avanzato , enorme il lavoro per le cosce i glutei e l'equilibrio in movimento , logicamente ci si a...

Felt very solid and strong tonight and decided to try for a new all time PR bench. Beat my old best by 5lbs and did it with a narrow grip.

...

New Fazz Explosive Pushup Variations

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- Plyo pushups freestyle 2012, best plyometric pushup exercises, push...

My first time trying hook grip with heavy weight... PR with 725lbs. Going to try around 800 in 2 weeks with regular grip to end my heavy training o...