-
1 month ago
The Black Eyed Peas - Where Is The Love?
Music video by Black Eyed Peas performing Where Is The Love?. (C) 2003 Interscope Geffen (A&M) Records A Division of UMG Recordings Inc.
BlackEyedPeasVEVO • 53,348,886 views
take5toexercise
liked
-
1 month ago
The Black Eyed Peas - Meet Me Halfway
Music video by Black Eyed Peas performing Meet Me Halfway. YouTube view counts pre-VEVO: 3,094,999. (C) 2009 Interscope Records
BlackEyedPeasVEVO • 86,057,543 views
take5toexercise
liked
-
1 month ago
LMFAO-Hot Dog Official lyric and Music Video HD (Official Video)
This is my Second lyric video and i chose to do this i will do any rquest and i just wanted to mix this up a litte.
COPYRIGHT INTENDED I DO NOT OW...
TheMachinimaPWNAGE • 18,100 views
take5toexercise
liked
-
1 month ago
LMFAO- The Party Rock Anthem (Official Song)
Party Rock Anthem!!! Its a long anthem but hey it is also a song!!! Enjoy! :D
.
MegaMusicToday • 5,451,882 views
take5toexercise
liked
-
1 month ago
-
1 month ago
HARDBODY - ROZAY RED (DIR BY SoTeeOh)
Rozay Red Official Video by HARDBODY
DOWNLOAD "Tsunami Flow" MIXTAPE at:
Twitter: @fthardbody
Directed by: SoTeeOh
...
fthardbody • 3,698 views
take5toexercise
commented:
-
1 month ago
take5toexercise
liked
-
-
1 month ago
Senior exercise videos: HAMSTRING STRETCH
BASIC 5 Seated stretching exercise #3 HAMSTRING STRETCH, will relieve low back pain and reduce the risk of a fall.
5,264 views
take5toexercise
uploaded
-
1 month ago
take5toexercise
commented:
An educated and trained instructor, regardless of age, should teach seniors.
-
-
2 months ago
Get Vicious Back work out
Celebrity Trainer and Wilhelmina Fitness model Sidney Wilson Vicious Training. It will target your back muscle and build amazing definition. Contr...
SidneyWilson4 • 548 views
take5toexercise
liked
-
2 months ago
GET Vicious Training Can you Keep up
Celebrity Trainer and Wilhelmina Fitness model Sidney Wilson Vicious Training. Try this for 1 min on 1 min off for 10 min. It will target every mus...
SidneyWilson4 • 894 views
take5toexercise
liked
-
3 months ago
Fall Prevention for Older Adults by Kelly Ward
We would like to give a special thanks to Kelly Ward for taking part in our senior health seminars.
For more information on Kelly Ward, please vi...
BaywoodCourt • 200 views
take5toexercise posted:The Fall Prevention Lady @ Baywood Court
-
11 months ago
take5toexercise
liked
-
-
-
3 months ago
take5toexercise
liked
-
-
3 months ago
Ulisses Trains Abs
Muscle Mania World Champion Ulisses Jr shows you how he trains his abs.
Follow Ulisses
www.ulissesworld.com
www.youtube.com/ulissesworld
www.faceb...
UlissesWorld • 52,042 views
take5toexercise
favorited
-
3 months ago
take5toexercise
liked
-
-
3 months ago
Ulisses Trains Arms Biceps and Triceps
Muscle Mania World Champion Ulisses Jr shows you how he trains his arms.
Follow Ulisses
www.ulissesworld.com
www.youtube.com/ulissesworld
www.face...
UlissesWorld • 46,517 views
take5toexercise
liked
-
3 months ago
Best Back Exercises: Dumbbell Dead Lifts - Hollywood Body Club
FREE 7-Day membership! GO TO http://hollywoodbodyclub.com
Best Back Exercises: Dumbbell Dead Lifts - Hollywood Body Club
What is your fitness goa...
madleo432 • 9,143 views
take5toexercise
liked
-
3 months ago
Couching It With MT2 Volume Won, Episode Won PT. 2
Couching It With MT2 - Volume Won, Episode Won, PT Won
EliteIHPT • 137 views
take5toexercise
liked
-
5 months ago
Anterior Pelvic Tilt: Key To Back Pain Relief?
http://www.endyourbackpainn... therapist Sam Visnic talks about anterior pelvic tilt and its correlation to back pain relief.
HolisticSam • 9,927 views
take5toexercise
liked
-
6 months ago
Jill Scott - "Loves Me" ( Eghosa & Gravey Mike)
A Beautiful syndicated Love Scene, In which two strangers meet !
mijkmick • 257 views
take5toexercise
liked
-
6 months ago
Gravey Mike (Different)
http://www.facebook.com/Gra...
https://twitter.com/#!/Gods...
Gravey Mike's 1st video, Different ..Enjoy it Watch it , Its beautiful!
mijkmick • 2,085 views
take5toexercise
liked
-
7 months ago
Kelly Ward's Fall Prevention workshop @ Resources for Independent Living, Sacramento
Kelly Ward, the Fall Prevention Lady, demonstrates proper seated position during a fall prevention workshop for Resources for Independent Living, S...
97 views
take5toexercise
uploaded
-
10 months ago
Hold it against me 266 Rein Marines Official Version
Music Video featuring Hold It Against Me by Britney Spears.
Written by Max Martin, Dr. Luke, Bonnie McKee and Billboard. (C) 2011 JIVE Records, a u...
atarin18 • 4,398,843 views
take5toexercise
liked
-
10 months ago
Posture Exercises - Hip Flexor Stretches
Tight Hip Flexors can cause posture problems. This is because this group of muscles either starts at the lower back or pelvis.
If the hip flexo...
PeakEndv • 91,155 views
take5toexercise
liked
-
10 months ago
take5toexercise
commented:
Excellent educational and demonstrative clip.
Sound principles, easy to understand...well done!
Thanks!
-
-
10 months ago
Hip Flexor Stretch
Simple stretch for opening hip flexors
COGTOOM • 95,397 views
take5toexercise
liked
-
10 months ago
Paul Chek - 90-90 Hip Stretch
A clip of Paul Chek presenting a 2-day Scientific Stretching workshop in NSW, Australia. Note: If you are tight in the hips you will find it hard t...
HQHMarketing • 10,626 views
take5toexercise
liked
-
10 months ago
Paul Chek - Groin Rocking Stretch - Modified
Paul demonstrating the Groin Rocking Stretch at a Scientific Stretching 2-day workshop in NSW, Australia. This is a very effective groin stretch an...
HQHMarketing • 6,181 views
take5toexercise
liked
-
1 year ago
MC INTRO VID_HQ.wmv
Introduction to Marci Clark Wellness Fall Prevention Video Series. Fall Prevention series offering 6 weeks with 3 short videos per week to include;...
MarciClarkWellness • 241 views
take5toexercise
liked
-
1 year ago
Sacramento Personal Trainer Venice Golds Photo Shoot with Bill Comstock of Flex Magazine
http://www.elite-personaltr... - Sacramento Personal Trainer Malcolm Tears II and owner of Elite In-Home Personal Training is filmed during ...
EliteIHPT • 492 views
take5toexercise
liked
-
1 year ago
Joel Osteen | God's Grace Is Sufficient
Joel Osteen gives a message about the powerful grace of God.
joelosteenministries • 83,473 views
take5toexercise
liked
-
1 year ago
KATT WILLIAMS - "Poor Little Tink Tink"
Download on iTunes:
kushcomedy • 9,380,105 views
take5toexercise
liked
-
1 year ago
NEW KATT WILLIAMS: "Steroids Make Your D*ck Little"
Download on iTunes:
kushcomedy • 5,413,264 views
take5toexercise
liked
-
3 years ago
Senior exercise videos: KEGAL SQUEEZE
Basic 5 stretch #5 in seated exercise routine.
2,628 views
take5toexercise
uploaded
-
3 years ago
Senior Exercise videos: LEG EXTENSION
Basic 5 Stretch #4, the leg extension helps reduce the risk of a fall by keeping legs strong.
2,848 views
take5toexercise
uploaded
-
3 years ago
Senior Exercise Videos: The 3 CIRCLES
Demonstration of the basic 5 stretch #2, the 3 circles: arm, wrist, ankle.
Exercise done to reduce the risk of falls among seniors.
3,998 views
take5toexercise
uploaded
-
3 years ago
Senior Exercise videos: TAKE 5 HAND SQUEEZE
Demonstration of Basic 5 stretch #1: Take 5 hand squeeze. Consistent in Take 5 to exercise fall prevention seated exercise routines, this movement ...
746 views
take5toexercise
uploaded
About take5toexercise's channel
Created by
take5toexerciseLatest Activity
Jan 17, 2012Date Joined
Jun 24, 2008Age
44Hometown
West Chester, PACountry
United StatesOccupation
Fall Prevention EducatorFallProof™ balance and mobility specialist
CTRS
Companies
The Fall Prevention LadySchools
CSUSWest Chester University
Love this....