taichidragonsteve
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Tree Qi Gong
taichidragonsteve
115 views
These Qi Gong exercises came about after tunng into each tree, then letting the Qi move the body, the exercises you see are the result. A gift to us from the trees, enjoy!
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Warm Up
taichidragonsteve
51 views
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Balanced Yang Style Form
taichidragonsteve
74 views
i first learnt this form many years ago, it is balanced in that the moves are repeated on the left and right sides, moves which are not present with other forms of Tai Chi.
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Tai ji Qing
taichidragonsteve
52 views
These are a few exercises I found and put together on the fly, starting a little slowly, I will develop these further and see where it takes me.
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Broadsword Compilation
taichidragonsteve
33 views
I took these videos within the first two weeks of getting my Sword, learning 3 forms from watching utube videos. The forms look a little disjointed as the forms were still ...
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18 Therapies
taichidragonsteve
251 views
A Gentle warm up
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WildGoose WarmUp
taichidragonsteve
198 views
A selection from the 1st 64 used to warm up in the morning
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Raise Qi, Open Closing Qi Gong
taichidragonsteve
249 views
Increase your awareness and open your energy centers
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Winter Brocades
taichidragonsteve
42 views
A great little warm up especially for the lower body.
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HeavenEarth QiGong
taichidragonsteve
31 views
Get the energy flowing with these exercises
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