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CGBP 12 x 185# (191 lbs. bodyweight)
tahusker
9 views
Been adding CGBP to tricep workout, so not the greatest weight being thrown around--but they are improving pretty fast. I like using the straps . . . lets me keep a thumbl...
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Bodyweight pull-ups (only got 14 that count)
tahusker
32 views
First day back in the gym after fighting a nasty cold for the last 5 days--wanted to see how many pull-ups I could do. Just didn't have it today . . . but it is what it is.
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2-26-12_DB_Shoulder_Press9x80
tahusker
141 views
Recorded on February 26, 2012 using a Flip Video camcorder.
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1st Ever Deadlifts - 225# x 5
tahusker
184 views
My first real attempt at deadlifts . . . checking form
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Bench Dips 14 x 160# Added
tahusker
202 views
Really like bench dips to focus on the tri's!
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Rack Pulls - 10 x 295# (just starting out)
tahusker
179 views
Really the first time I've given rack pulls a serious try. Not much weight, but just seeing if I like them and working on form.
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Weighted Pull-ups 9 x 35# @ 179 lbs bodyweight
tahusker
438 views
Just wanted to check my form on weighted pull-ups . . . not very impressive weight, but working on it!
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Incline DB Press 6 x 115# @ 179 lbs bodyweight
tahusker
506 views
Also tested out the 115# DBs tonight on incline . . . probably could have gotten 7 but no spotter and didn't feel like eating one of the DBs tonight.
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Incline DB Press 9 x 110# @ 179 lbs bodyweight
tahusker
353 views
Tried my luck with the 110# DBs tonight on incline press
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11 x 90# Weighted Dips@ 179lbs bodyweight - Second Set
tahusker
101 views
Recorded on July 18, 2010 using a Flip Video camcorder.
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