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Feb 2012 Bar-barian Challenge - Bar-barian warm up #1... snow mode
t5d0c0
104 views
The aim is 50 pull-ups, 100 press-ups in 5 mins...
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Fitstream Jan 2012 Deadhang pull-ups competition
t5d0c0
121 views
See how many dead hang pull-ups you can do.... You must say 1 second between reps, full extension at the bottom, chin to bar at the top.
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Bar-barians Challenge - November 2011 - Hard Mode
t5d0c0
71 views
Fastest time for
3 Muscle-ups
30 Dips
15 Pull-ups
30 Press-ups
3 Muscle-ups
http://www.bar-barians.com/
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Bar-barians Challenge - November 2011 - Normal Mode
t5d0c0
55 views
Fastest time for
5 Pull-ups
23 Dips
13 Pull-ups
28 Press-ups
5 Pull-ups
http://www.bar-barians.com/
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Handstand push-ups
t5d0c0
67 views
1/2 a rep of my PB! Just couldn't quite push out the last part of the 9th rep :/
www.bar-barians.com
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Bar-barian September 2011 Challenge Attempt 2
t5d0c0
45 views
5 pull-ups followed by static hold at the top... how long can YOU last ;)
www.bar-barians.com
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Bar-barian September 2011 Challenge Attempt 1
t5d0c0
45 views
5 pull-ups followed by static hold at the top... how long can YOU last ;)
www.bar-barians.com
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Handstand work 06-2011 HSPU
t5d0c0
122 views
My progress on Handbalancing :)
6 Freestanding Handstand Pushups, and a short handstand.
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BBR-2009
t5d0c0
118 views
New outdoors gym, getting back up to speed & getting used to a thicker bar :)
Need to do a lot of work on muscle-ups mind you!
Aim is BBR-2011 this summer!!! :)
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HSPU work
t5d0c0
291 views
Bits of me playing around for 20 mins :)
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