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An easy method for teaching soft backward breakfalls (ukemi), that can introduce even beginner students to back breakfalls without injury or fear. ...

A forward soft feather fall instruction method which can be practiced without a partner.

Demonstrated by the members of University of South Florid...

An easy method for teaching soft forward breakfalls (ukemi). This clip shows our version of the feather fall method developed by Sensei Frank Ostof...