sylvam's Channel - YouTube

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sylvam subscribed to StudioDarienPilates 3 days ago

3:01

Darien Gold - the Original Pilates Advanced Mat Repertoire DVD Sampler

StudioDarienPilates
- 8:44
  
  How To Balance Your Biceps And Other Muscles
  
  strengthcamp
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sylvam subscribed to sanfranciscocrossfit 2 months ago

5:32

Super Squat Hip Sequence pre-workout

sanfranciscocrossfit
sylvam liked 2 months ago

4:20

Being Thankful....

Visit us at http://www.eastwesthealing.com

Facebook http://www.eastwesthealing.com

Nutritional coaching http://eastwesthealing.com/......

660 views
sylvam subscribed to sethronland 2 months ago

1:50

RipLateralLunge

sethronland
- 0:55
  
  TRX® Sprinter Start with Chris Frankel
  
  TRXtraining
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sylvam subscribed to ecressey 4 months ago

0:08

Half-Kneeling 1-arm Landmine Press

ecressey
sylvam liked 6 months ago

11:01

Pumping of the Quadratus Lumborum

Visit us at http://www.eastwesthealing.com

Facebook http://www.eastwesthealing.com

Nutritional coaching http://eastwesthealing.com/......

1,194 views
- 6:47
  
  My thoughts balance training
  
  Visit us at http://www.eastwesthealing.com
  
  Facebook http://www.eastwesthealing.com
  
  Nutritional coaching http://eastwesthealing.com/......
  
  772 views
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sylvam subscribed to willbrink 8 months ago

3:48

Death By Prowler!

willbrink
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sylvam subscribed to nirose9 8 months ago

3:19

extreme strength gym sessions...niroc

nirose9
sylvam liked 8 months ago

6:30

Минин Денис - Турники и Брусья в Днепропетровске

Одна из стандартная тренировок Дениса Минина. Очень сильный парень!

-------------------------------

Интервью с Денисом (Interviews) - http://www.fo...

2,180,049 views
sylvam subscribed to SandbagFitness 10 months ago

4:20

Ultimate Sandbag Training Workouts Circuits for Functional Fitness

SandbagFitness
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sylvam subscribed to stephenwt 10 months ago

0:13

Muay Thai mishap

stephenwt
- 6:47
  
  Javorek's Special Barbell Complex III
  
  ijavorek
- 0:43
  
  DeFrancosGym.com: I can't believe Fabio came to DeFranco's and pushed the Prowler!
  
  joedefranco
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sylvam liked 10 months ago

2:09

Shehoops - Love your workout

Michelle, CEO and founder of Shehoops & her daughter, Dani

hooping it up on a Sunday afternoon.

CHECK US OUT: www.shehoops.ca

942 views
sylvam subscribed to MaxwellStrengthCond 1 year ago

0:27

Gods of the Backyard - Phase 3: Legs

MaxwellStrengthCond
sylvam liked 1 year ago

7:09

Low Back Pain Relief

Visit us at http://www.eastwesthealing.com

Facebook http://www.eastwesthealing.com

Nutritional coaching http://eastwesthealing.com/......

1,169 views
sylvam subscribed to TheFitCast 1 year ago

6:20

Greens Shake in the Blendtec

TheFitCast
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sylvam subscribed to HolisticSam 1 year ago

10:01

Anterior Pelvic Tilt: Key To Back Pain Relief?

HolisticSam
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sylvam favorited 1 year ago

3:11

Top 50 JC Band Exercises

Here are fifty amazing exercises you can perform with a single pair of JC extra heavy bands!

22,112 views

About sylvam's channel

Created by

sylvam

Latest Activity

Jan 25, 2012

Date Joined

Jan 2, 2007

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About this user

Dedicated to natural bodybuilding, training to be "fit for the game of lift", riding my crotch rocket, snowboarding.
ACCEPT THE CHALLENGE, TASTE VICOTRY!

Age

38

Hometown

Vancouver

Country

Canada

Occupation

Personal Trainer

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