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Ma'a Nonu and James Haskell changing room banter!

Footage courtesy of Channel 9

Try of the week Round 14 | Aviva Premiership Rugby

Burns keeps nerve to snatch Kingsholm win

A late penalty from Freddie Burns gave Gloucester a 2...

PŪRMOTION™ presents a demo video of The RENEGADE™ a patent pending ground rotational trainer. Easy to use and cost effective training tool to perfo...

Footage courtesy of Channel 9

Including moment's silence speech by Florence Onus from the Healing Foundation

Footage courtesy of Channel 9

Footage courtesy of Channel 9

Footage courtesy of Channel 9

Footage courtesy of Channel 9

See the tough gym exercises that the England Rugby team use to train. National Fitness Coach for England Rugby Paul Stridgeon runs through his top ...

Dell-A-Vision takes over QRL TV. Check out JT and Chis Sandow's party tricks!

National Fitness Coach for England Rugby Paul Stridgeon describes the role of fitness in modern International Rugby as being part of the Team Behin...

Check out Jean de Villiers, Bryan Habana and Andries Bekker attempting the Canterbury Jersey Strength Challenge on the New Rugby World Cup South Af...

What is a forward pass? Total Rugby has investigated and we have the definitive explanation of what does and doesn't constitute a forward pass.

Don...

Just another day in the off-season for NBA's point-guard Jeremy Lin of the Golden State Warriors

Part 1 - 5 on 5 Basketball at 24-HR Fitness

Part ...

Check out this exclusive behind the scenes footage of Kevin Mitchell training at the Trad TKO gym in east London.

Go to http://BuildMuscleBurnFat.i... my FREE workout plan Build Muscle and Burn Fat FAST AS HELL!

WARNING: This Workout is NOT easy! feel free ...

Check out exclusive footage from inside the training camp of Vitali and Wladimir Klitschko.

In this video Elliott is getting ready for a strongman show... event includes farmers bar dead lifts with 270 pounds per hand.

http://www.hulsest...

In this video Elliott is getting ready for a strongman show... event includes 250 pound keg carry and keg load to 54" platform.

http://www.hulses...

In this video Elliott is getting ready for a strongman show... event includes 225 lbs. axle clean and press

http://www.hulsestrength.co......

Chiefs keep pressure on for cup semi-final spot

Wasps' season took another setback as Exeter captain Gareth Steenson kicked 15 points to keep his s...

Check out http://www.scotthermanfitne... for more information and detailed exercises!

Join the most supportive and fastest growing community o...

The RaboDirect Melbourne Rebels visit Lorne on the Great Ocean Road in Victoria for their Induction Camp before the 2012 Super Rugby season

Music ...

Highlights from the first day of the 2012 Wellington Sevens, the fourth round of the 2011/12 HSBC Sevens World Series.

(0:26)- Routine Sets & Reps

(0:56)- Tempo

Strength/Explosion: 1-1-3 Tempo

Mass/Hypertrophy: 2-2-4 Tempo

(1:09)- Incline Barbell Chest Press

(2:59)...

KATILETTE Vlog: http://youtu.be/1Z43pZqDM6Y

Yesterday's Vlog: http://youtu.be/seBWXs5fOvY

Get your CALENDAR! http://bit.ly/2012Shaytards...

...

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!

Visit us here for all of our updates! (http://b...

Wigan held an open training session ahead of their final friendly against Salford. SLTV spoke to Wigan Head Coach Shaun Wane and new signing Antho...

England full-back Sam Tomkins once again stole the show as Wigan edged out Salford in a tight affair at Salford City Stadium.

Tomkins made an early...

Check out http://www.scotthermanfitne... for more information and detailed exercises!

Join the most supportive and fastest growing community o...