swollenox's channel

this vid is real, not many ppl can pull that much weight up. im 250 and i can do 6 pull ups, this guy goes way beyond beast

he's running out of air by just talking...

your killin' me.... ive got a guy HALF my muscle size showing me and other youtube people what suppps to take for muscle growth?? sorry to be rude, but make the video AFTER your 3 months, THEN make a video.

hahahahahahah

good.

bitch.

bodybuilding would be more around 8 reps, and high reps increase protien sythesis so your muscles can absorb more protien

scott herman, you hit the nail on the head. i wish everyone could see this video because ive been doing the "right way" for years just like your teaching. i have and used to go down to the chest, but thats the best way to sit out of the gym for a few months. thanks man.

hey man looking good, just keep you arm size proportioned to the rest of your body, couple inches around would make you look extreme

haha you've got the best attitude toward hating ppl lol i respect that, ill be where your at in a few weeks, minus the back flip lol

good job swinging man, keep it up. youll get big in no time like that. not. ha. try 50 or 60's with strict form, back straight, count 1 up and 3 down and then tell me how you feel and how much better it works.

how do we make that blue toga your wearing?

your not a body builder?? um... are you shaping your body to be as the way you desire? man, you mean to say your not a pro body builder, that cool. but you are most def a body builder. and i like the vid, superman

fantastic, great job

I respect you man, because never in a 100 years could i lift with that music playing. but good lift. bet you could've got 25 with your favorite music running though lol

fantastic beat!! love this side of the piano, spit fire with this. but i think we need to make up our own beats and not steal his lol

PERFECT! pitch, notes, speed... your amazing. congrats!

PERFECT VIDEO! I deal with that shit WAYYY to often, wish everyone would watch this video before they entered any gym, i've got to refer this to all the jerks I work out around lol

its a great workout, i have done this same routine on my own before this video, just diffferent order. you WILL get sore regardless of level (beginner, intermidate, advanced) I think the what the guy is trying to say is to push yourself on reps, regardless whether you do 12, 10, or 8.

24 people don't know jack shit. this is beautiful! and if you appreciate music, you'll most positively love this

This song should be renamed 'tear maker' everything sad in a person's life comes in tears down the face, it's such a beautiful song

Im about the same muscular build as you, and I think thats a great workout. Except a lot of time I throw in reverse curls, I feel this in the long/outer head of the bicep and upper forearms, I feel like I get a better overall developement, do you ever do any of these?

i don't think this kid is as strong as he thinks, sorry bud.

black guy... back off! i don't think a press takes 2 plus 1 spotter... damn. let the kid manage his own weight, if i were him id drop kick you in the damn face for making me look like the biggest pussy on youtube

impressive, no doubt. but your body type is more like a power lifter, which is fine, but i imagine many power lifters can do this at your size

@KingNothingism hahaha you p.o.s... i warm up with that, stack 3 plates on each side and do 5x15 then do 4 plates on each side and do 5x3 lol im 21, drug free, and i just happen to work harder than you, fat albert. lol i've done 225 for 34 reps, man. come on, keep up haha

man, I love the intensity. period. regardless of how the reps were done, got to give respect where respect is due.

overtraining.

he is talented for sure, but 197,948,529 views?? sick. i know probly over 200 bands and solo artist that have better music. wtf is goin on?

i don't think iv'e seen as many views on any video than this one... it really hits home. i love it!