Erica Wesley Personal Training
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Erica Wesley - Summer Shape Final Days #8
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92 views
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Erica Wesley - Summer Shape Bootcamp Circuit #7
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62 views
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Erica Wesley - Summer Shape Butt Workout #6
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59 views
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Erica Wesley - Summer Shape Ab Workout #5
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34 views
Crunch
Reverse Curl
Heel Touches
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Erica Wesley - Summer Shape Workout #4
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22 views
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Erica Wesley - Summer Shapeup Workout #3
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279 views
Stay in shape this summer with personal trainer, Erica Wesley. This is part 3 of the Summer Shapeup workout series.
Featured exercises include:
Squat with Knee Lift
Uprig...
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Erica Wesley - Summer Shapeup Workout #2
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192 views
Get in shape this summer with personal trainer, Erica Wesley.
This is part 2 of the Summer Shapeup workout series.
"Float like a butterfly, sting like a bee" with th...
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Erica Wesley - Summer Shapeup Workout #1
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599 views
Get in shape this summer with personal trainer, Erica Wesley. This is part 1 of my Summer Shapeup series. A four exercise workout targeting the butt and abdominals. No weig...
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Erica Wesley - RTL Style - Training zangeres Hind
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197 views
Erica Wesley, Personal Trainer, training with Dutch singer Hind on the tv program RTL Style.
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Erica Wesley - TRX Circuit - Chest, Tricep & Back
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151 views
Erica Wesley, Personal Trainer, demonstrates an upper body exercise circuit using the TRX band and Gymboss Interval Timer.
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